| April 2013 |
| Fri 12th: |
1172 *
|
84%
|
fat: 45.85g |
| |
protein: 36.22g |
| |
carbs: 168.81g |
|
-
|
-
|
| March 2013 |
| Sat 30th: |
652 *
|
47%
|
fat: 21.98g |
| |
protein: 35.38g |
| |
carbs: 83.38g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
264 *
|
19%
|
fat: 1.60g |
| |
protein: 9.85g |
| |
carbs: 52.63g |
|
-
|
-
|
| Fri 22nd: |
424 *
|
30%
|
fat: 8.46g |
| |
protein: 13.09g |
| |
carbs: 75.07g |
|
-
|
-
|
| Thu 21st: |
1467 *
|
105%
|
fat: 46.07g |
| |
protein: 45.31g |
| |
carbs: 224.12g |
|
-
|
-
|
| Wed 20th: |
1628 *
|
116%
|
fat: 51.35g |
| |
protein: 44.59g |
| |
carbs: 195.59g |
|
-
|
-
|
| Tue 19th: |
1144 *
|
82%
|
fat: 45.10g |
| |
protein: 46.65g |
| |
carbs: 143.04g |
|
-
|
-
|
| Wed 13th: |
658 *
|
47%
|
fat: 11.81g |
| |
protein: 25.94g |
| |
carbs: 122.10g |
|
-
|
-
|
| Mon 11th: |
1678 *
|
120%
|
fat: 81.74g |
| |
protein: 35.78g |
| |
carbs: 227.79g |
|
-
|
-
|
| Sun 10th: |
1520 *
|
109%
|
fat: 52.56g |
| |
protein: 62.81g |
| |
carbs: 213.89g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1452 *
|
104%
|
fat: 22.09g |
| |
protein: 62.65g |
| |
carbs: 256.28g |
|
-
|
-
|
| Wed 30th: |
1118 *
|
80%
|
fat: 19.24g |
| |
protein: 79.52g |
| |
carbs: 157.78g |
|
-
|
-
|
| Tue 29th: |
1349 *
|
96%
|
fat: 32.59g |
| |
protein: 72.29g |
| |
carbs: 198.21g |
|
-
|
-
|
| Mon 28th: |
978 *
|
70%
|
fat: 12.40g |
| |
protein: 27.70g |
| |
carbs: 154.71g |
|
-
|
-
|
| Sun 27th: |
1690 *
|
121%
|
fat: 21.38g |
| |
protein: 47.10g |
| |
carbs: 245.51g |
|
-
|
-
|
| Sat 26th: |
1785 *
|
128%
|
fat: 41.14g |
| |
protein: 59.34g |
| |
carbs: 311.01g |
|
-
|
-
|
