| January 2013 |
| Tue 22nd: |
1029 *
|
47%
|
fat: 38.92g |
| |
protein: 44.66g |
| |
carbs: 126.18g |
|
3470*
|
 2441
|
| Sun 20th: |
661 *
|
30%
|
fat: 21.87g |
| |
protein: 28.88g |
| |
carbs: 88.17g |
|
3720*
|
3059
|
| Sat 19th: |
1299 *
|
59%
|
fat: 43.19g |
| |
protein: 39.93g |
| |
carbs: 197.10g |
|
3946*
|
2647
|
| Fri 18th: |
616 *
|
28%
|
fat: 10.34g |
| |
protein: 19.04g |
| |
carbs: 113.04g |
|
3169*
|
2553
|
| Thu 17th: |
1829 *
|
83%
|
fat: 70.08g |
| |
protein: 82.60g |
| |
carbs: 224.40g |
|
3558*
|
1729
|
| Wed 16th: |
1882 *
|
86%
|
fat: 71.83g |
| |
protein: 91.60g |
| |
carbs: 216.02g |
|
3370*
|
1488
|
| Tue 15th: |
1933 *
|
88%
|
fat: 87.54g |
| |
protein: 90.94g |
| |
carbs: 203.93g |
|
3646*
|
1713
|
| Mon 14th: |
590 *
|
27%
|
fat: 18.51g |
| |
protein: 29.79g |
| |
carbs: 76.92g |
|
3546*
|
2956
|
| Sun 13th: |
2410 *
|
110%
|
fat: 117.42g |
| |
protein: 80.92g |
| |
carbs: 254.26g |
|
2966*
|
556
|
| Sat 12th: |
1410 *
|
64%
|
fat: 59.88g |
| |
protein: 57.94g |
| |
carbs: 158.68g |
|
3559*
|
2149
|
| Thu 10th: |
179 *
|
8%
|
fat: 2.51g |
| |
protein: 25.28g |
| |
carbs: 16.39g |
|
-
|
-
|
| Wed 9th: |
1133 *
|
52%
|
fat: 54.91g |
| |
protein: 71.31g |
| |
carbs: 87.90g |
|
4578*
|
3445
|
| Tue 8th: |
2218 *
|
101%
|
fat: 103.59g |
| |
protein: 83.80g |
| |
carbs: 260.41g |
|
3575*
|
1357
|
| Mon 7th: |
1748
|
79%
|
fat: 72.11g |
| |
protein: 104.11g |
| |
carbs: 186.53g |
|
3575*
|
1827
|
| Sun 6th: |
1285 *
|
58%
|
fat: 75.13g |
| |
protein: 39.73g |
| |
carbs: 121.36g |
|
4334
|
3049
|
| Sat 5th: |
1385 *
|
63%
|
fat: 73.69g |
| |
protein: 52.36g |
| |
carbs: 131.46g |
|
3948*
|
2563
|
| Fri 4th: |
1849 *
|
84%
|
fat: 98.63g |
| |
protein: 80.99g |
| |
carbs: 176.64g |
|
3618*
|
1769
|
| Thu 3rd: |
1989
|
90%
|
fat: 80.00g |
| |
protein: 107.30g |
| |
carbs: 211.38g |
|
3946*
|
1957
|
| Wed 2nd: |
1960 *
|
89%
|
fat: 81.22g |
| |
protein: 86.70g |
| |
carbs: 224.64g |
|
4539*
|
2579
|
| Tue 1st: |
1277
|
58%
|
fat: 73.27g |
| |
protein: 40.59g |
| |
carbs: 114.46g |
|
3241
|
1964
|
