Shaboogie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Mon 12th: 1134 * 67%
fat: 38.34g
|
protein: 80.96g
|
carbs: 170.87g
- -
Sat 3rd: 1235 * 73%
fat: 50.50g
|
protein: 52.00g
|
carbs: 141.00g
- -
Fri 2nd: 1220 * 72%
fat: 52.80g
|
protein: 29.00g
|
carbs: 156.00g
- -
April 2014
Mon 28th: 980 * 58%
fat: 34.00g
|
protein: 27.00g
|
carbs: 151.00g
- -
March 2014
Thu 20th: 455 * 27%
fat: 19.62g
|
protein: 7.90g
|
carbs: 64.28g
- -
February 2014
Tue 11th: 1105 * 65%
fat: 57.22g
|
protein: 40.52g
|
carbs: 108.17g
- -
January 2014
Thu 23rd: 200 * 12%
fat: 8.26g
|
protein: 26.18g
|
carbs: 4.95g
- -
Wed 22nd: 520 * 31%
fat: 16.76g
|
protein: 30.18g
|
carbs: 48.95g
- -
Sun 19th: 260 * 15%
fat: 3.50g
|
protein: 21.00g
|
carbs: 36.00g
- -
Mon 13th: 1571 * 92%
fat: 87.45g
|
protein: 109.34g
|
carbs: 88.48g
- -
Sun 12th: 864 * 51%
fat: 38.00g
|
protein: 41.00g
|
carbs: 92.00g
- -
Wed 8th: 1377 * 81%
fat: 71.31g
|
protein: 96.00g
|
carbs: 92.76g
3035*  1658
Tue 7th: 1238 * 73%
fat: 50.55g
|
protein: 78.52g
|
carbs: 145.24g
2574*  1336
Mon 6th: 1558 * 92%
fat: 73.35g
|
protein: 81.26g
|
carbs: 155.42g
2661*  1103
Sat 4th: 1664 * 98%
fat: 66.80g
|
protein: 103.47g
|
carbs: 187.54g
- -
December 2013
Tue 24th: 986 * 58%
fat: 47.22g
|
protein: 32.06g
|
carbs: 114.82g
- -
Wed 18th: 1167 * 69%
fat: 36.43g
|
protein: 103.84g
|
carbs: 96.68g
- -
Mon 16th: 1406 * 83%
fat: 49.25g
|
protein: 112.61g
|
carbs: 134.68g
- -
Mon 2nd: 1309 * 77%
fat: 37.44g
|
protein: 120.50g
|
carbs: 136.26g
2511*  1202
November 2013
Wed 27th: 1419 * 83%
fat: 61.78g
|
protein: 121.26g
|
carbs: 90.56g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.