LowCarbFemmeFit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2019
Wed 17th: - - 2043* -
Tue 16th: - - 1910* -
Mon 15th: - - 2011* -
Fri 12th: - - 2138* -
Wed 10th: - - 1883* -
Mon 8th: - - 2138* -
Sun 7th: 1189 92%
fat: 35.53g
|
protein: 72.16g
|
carbs: 47.00g
- -
Sat 6th: 1101 85%
fat: 69.34g
|
protein: 97.34g
|
carbs: 19.19g
- -
Fri 5th: 1167 90%
fat: 48.10g
|
protein: 97.47g
|
carbs: 13.17g
2064*  897
Thu 4th: - - 1749* -
Wed 3rd: - - 2064* -
Tue 2nd: 620 48%
fat: 46.86g
|
protein: 37.13g
|
carbs: 7.13g
1930*  1310
Mon 1st: 1299 100%
fat: 82.38g
|
protein: 53.43g
|
carbs: 48.23g
2064*  765
June 2019
Sun 30th: 1276 98%
fat: 42.33g
|
protein: 91.25g
|
carbs: 62.87g
- -
Sat 29th: - - 2027* -
Thu 27th: - - 1920* -
Wed 26th: 60 5%
fat: 2.13g
|
protein: 3.68g
|
carbs: 4.82g
1972*  1912
Tue 25th: 1183 91%
fat: 37.29g
|
protein: 101.21g
|
carbs: 29.40g
- -
Mon 24th: - - 1972* -
Sat 22nd: 1147 88%
fat: 41.42g
|
protein: 63.18g
|
carbs: 121.37g
1936*  789
Fri 21st: 948 73%
fat: 32.27g
|
protein: 39.02g
|
carbs: 58.55g
2094*  1146

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