| March 2022 |
| Thu 10th: |
770 *
|
59%
|
fat: 24.72g |
| |
protein: 35.64g |
| |
carbs: 111.87g |
|
1873*
|
 1103
|
| February 2022 |
| Sat 12th: |
911 *
|
70%
|
fat: 26.13g |
| |
protein: 71.37g |
| |
carbs: 102.04g |
|
-
|
-
|
| Wed 9th: |
968 *
|
74%
|
fat: 16.63g |
| |
protein: 54.49g |
| |
carbs: 158.04g |
|
2049*
|
1081
|
| Tue 8th: |
51 *
|
4%
|
fat: 1.18g |
| |
protein: 4.41g |
| |
carbs: 9.09g |
|
-
|
-
|
| Mon 7th: |
509 *
|
39%
|
fat: 26.76g |
| |
protein: 31.29g |
| |
carbs: 43.12g |
|
-
|
-
|
| Sun 6th: |
1267 *
|
97%
|
fat: 48.56g |
| |
protein: 57.75g |
| |
carbs: 154.55g |
|
-
|
-
|
| Thu 3rd: |
1325 *
|
102%
|
fat: 41.97g |
| |
protein: 78.66g |
| |
carbs: 172.96g |
|
1776*
|
451
|
| Wed 2nd: |
1291 *
|
99%
|
fat: 54.50g |
| |
protein: 72.95g |
| |
carbs: 133.95g |
|
1980*
|
689
|
| Tue 1st: |
752 *
|
58%
|
fat: 26.67g |
| |
protein: 48.01g |
| |
carbs: 88.39g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
737 *
|
57%
|
fat: 29.03g |
| |
protein: 43.30g |
| |
carbs: 78.59g |
|
-
|
-
|
| Wed 26th: |
1494 *
|
115%
|
fat: 35.70g |
| |
protein: 69.95g |
| |
carbs: 168.20g |
|
1802*
|
308
|
| Tue 25th: |
1346 *
|
104%
|
fat: 43.70g |
| |
protein: 54.32g |
| |
carbs: 194.46g |
|
2007*
|
661
|
| Sun 23rd: |
1237 *
|
95%
|
fat: 61.17g |
| |
protein: 64.01g |
| |
carbs: 114.50g |
|
1890*
|
653
|
| Sat 22nd: |
919 *
|
71%
|
fat: 23.03g |
| |
protein: 27.55g |
| |
carbs: 156.67g |
|
1815*
|
896
|
| Fri 21st: |
869 *
|
67%
|
fat: 34.96g |
| |
protein: 52.31g |
| |
carbs: 99.01g |
|
1990*
|
1121
|
| Thu 20th: |
1620 *
|
125%
|
fat: 59.34g |
| |
protein: 71.18g |
| |
carbs: 205.98g |
|
2083*
|
463
|
| Wed 19th: |
1055 *
|
81%
|
fat: 39.65g |
| |
protein: 45.57g |
| |
carbs: 146.06g |
|
1833*
|
778
|
| Tue 18th: |
1092 *
|
84%
|
fat: 41.26g |
| |
protein: 56.18g |
| |
carbs: 142.43g |
|
1845*
|
753
|
| Mon 17th: |
1117 *
|
86%
|
fat: 33.79g |
| |
protein: 68.86g |
| |
carbs: 149.62g |
|
1913*
|
796
|
| Sun 16th: |
1102 *
|
85%
|
fat: 53.53g |
| |
protein: 61.77g |
| |
carbs: 112.23g |
|
1868*
|
766
|
