| January 2012 |
| Fri 6th: |
1772
|
104%
|
fat: 77.14g |
| |
protein: 72.78g |
| |
carbs: 219.32g |
|
2330
|
 558
|
| Thu 5th: |
1678
|
99%
|
fat: 70.00g |
| |
protein: 76.57g |
| |
carbs: 200.98g |
|
2635*
|
957
|
| Wed 4th: |
1369
|
81%
|
fat: 67.87g |
| |
protein: 55.37g |
| |
carbs: 145.75g |
|
2848*
|
1479
|
| Tue 3rd: |
1323
|
78%
|
fat: 65.94g |
| |
protein: 83.26g |
| |
carbs: 106.90g |
|
2752
|
1429
|
| Sun 1st: |
475 *
|
28%
|
fat: 21.94g |
| |
protein: 25.11g |
| |
carbs: 47.33g |
|
2373*
|
1898
|
| December 2011 |
| Thu 29th: |
1049 *
|
62%
|
fat: 32.28g |
| |
protein: 63.81g |
| |
carbs: 125.36g |
|
2565*
|
1516
|
| Wed 28th: |
1485
|
87%
|
fat: 67.18g |
| |
protein: 69.56g |
| |
carbs: 164.58g |
|
2698
|
1213
|
| October 2011 |
| Tue 11th: |
1093
|
64%
|
fat: 37.23g |
| |
protein: 57.30g |
| |
carbs: 138.63g |
|
2676
|
1583
|
| Mon 10th: |
1679
|
99%
|
fat: 60.22g |
| |
protein: 67.41g |
| |
carbs: 226.92g |
|
2468
|
789
|
| Sun 9th: |
1464
|
86%
|
fat: 47.38g |
| |
protein: 56.76g |
| |
carbs: 226.83g |
|
2880*
|
1416
|
| Thu 6th: |
1675
|
99%
|
fat: 70.06g |
| |
protein: 89.16g |
| |
carbs: 174.52g |
|
2657
|
982
|
| Wed 5th: |
1221
|
72%
|
fat: 53.97g |
| |
protein: 80.46g |
| |
carbs: 107.72g |
|
2644*
|
1423
|
| Tue 4th: |
1688
|
99%
|
fat: 85.75g |
| |
protein: 95.85g |
| |
carbs: 141.28g |
|
2621
|
933
|
| Mon 3rd: |
1482
|
87%
|
fat: 51.91g |
| |
protein: 73.36g |
| |
carbs: 190.33g |
|
2503*
|
1021
|
| Sun 2nd: |
1776
|
104%
|
fat: 55.02g |
| |
protein: 109.29g |
| |
carbs: 216.74g |
|
2877*
|
1101
|
| Sat 1st: |
900 *
|
53%
|
fat: 32.49g |
| |
protein: 46.05g |
| |
carbs: 114.45g |
|
2371*
|
1471
|
| September 2011 |
| Fri 30th: |
1822
|
107%
|
fat: 68.55g |
| |
protein: 106.55g |
| |
carbs: 199.99g |
|
2575*
|
753
|
| Thu 29th: |
1727
|
102%
|
fat: 75.39g |
| |
protein: 104.36g |
| |
carbs: 163.84g |
|
2462*
|
735
|
| Wed 28th: |
1087 *
|
64%
|
fat: 46.43g |
| |
protein: 36.97g |
| |
carbs: 132.74g |
|
2245*
|
1158
|
| Tue 27th: |
1591
|
94%
|
fat: 41.41g |
| |
protein: 78.63g |
| |
carbs: 240.37g |
|
2609
|
1018
|
