| December 2016 |
| Fri 30th: |
100 *
|
6%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| July 2013 |
| Mon 8th: |
1140 *
|
67%
|
fat: 49.50g |
| |
protein: 19.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| Sun 7th: |
-
|
-
|
|
2604*
|
-
|
| Tue 2nd: |
220 *
|
13%
|
fat: 1.50g |
| |
protein: 8.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 1st: |
1530 *
|
90%
|
fat: 62.00g |
| |
protein: 36.50g |
| |
carbs: 207.50g |
|
-
|
-
|
| June 2013 |
| Tue 11th: |
1042 *
|
61%
|
fat: 23.23g |
| |
protein: 34.36g |
| |
carbs: 178.06g |
|
-
|
-
|
| April 2013 |
| Sat 20th: |
702 *
|
41%
|
fat: 19.00g |
| |
protein: 21.74g |
| |
carbs: 110.79g |
|
-
|
-
|
| Wed 10th: |
360 *
|
21%
|
fat: 14.00g |
| |
protein: 13.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 9th: |
980 *
|
58%
|
fat: 42.00g |
| |
protein: 21.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Sat 6th: |
326 *
|
19%
|
fat: 7.40g |
| |
protein: 10.00g |
| |
carbs: 56.23g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
476 *
|
28%
|
fat: 15.40g |
| |
protein: 12.00g |
| |
carbs: 74.23g |
|
-
|
-
|
| Sat 29th: |
825 *
|
49%
|
fat: 27.14g |
| |
protein: 63.59g |
| |
carbs: 77.05g |
|
-
|
-
|
| Fri 28th: |
326 *
|
19%
|
fat: 7.40g |
| |
protein: 10.00g |
| |
carbs: 56.23g |
|
-
|
-
|
| Thu 27th: |
1849 *
|
109%
|
fat: 87.41g |
| |
protein: 62.48g |
| |
carbs: 207.02g |
|
-
|
-
|
| Mon 17th: |
1100 *
|
65%
|
fat: 39.00g |
| |
protein: 42.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| Mon 3rd: |
980 *
|
58%
|
fat: 48.50g |
| |
protein: 39.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
590 *
|
35%
|
fat: 40.00g |
| |
protein: 13.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 29th: |
780 *
|
46%
|
fat: 21.00g |
| |
protein: 45.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Tue 27th: |
326 *
|
19%
|
fat: 6.40g |
| |
protein: 21.50g |
| |
carbs: 49.23g |
|
-
|
-
|
| Mon 26th: |
736 *
|
43%
|
fat: 36.90g |
| |
protein: 21.50g |
| |
carbs: 81.23g |
|
-
|
-
|
| Mon 5th: |
190 *
|
11%
|
fat: 8.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
