| July 2021 |
| Tue 20th: |
2498 *
|
167%
|
fat: 80.63g |
| |
protein: 70.07g |
| |
carbs: 286.04g |
|
2243*
|
 255
|
| Mon 19th: |
1684 *
|
112%
|
fat: 50.29g |
| |
protein: 96.30g |
| |
carbs: 219.73g |
|
2303*
|
 619
|
| Sun 18th: |
1884 *
|
126%
|
fat: 62.21g |
| |
protein: 98.25g |
| |
carbs: 238.58g |
|
2947*
|
1063
|
| Sat 17th: |
2400 *
|
160%
|
fat: 80.25g |
| |
protein: 75.41g |
| |
carbs: 237.87g |
|
1878*
|
522
|
| Fri 16th: |
2813 *
|
188%
|
fat: 73.62g |
| |
protein: 134.51g |
| |
carbs: 287.84g |
|
1878*
|
935
|
| Thu 15th: |
2098 *
|
140%
|
fat: 76.19g |
| |
protein: 70.75g |
| |
carbs: 227.19g |
|
2364*
|
266
|
| Wed 14th: |
1895 *
|
126%
|
fat: 69.64g |
| |
protein: 120.75g |
| |
carbs: 199.51g |
|
2040*
|
145
|
| Tue 13th: |
1482 *
|
99%
|
fat: 59.83g |
| |
protein: 54.54g |
| |
carbs: 185.73g |
|
2364*
|
882
|
| Mon 12th: |
1451 *
|
97%
|
fat: 31.76g |
| |
protein: 57.37g |
| |
carbs: 205.54g |
|
1878*
|
427
|
| Sun 11th: |
2659 *
|
177%
|
fat: 80.50g |
| |
protein: 89.67g |
| |
carbs: 276.95g |
|
2437*
|
222
|
| Sat 10th: |
2212 *
|
147%
|
fat: 35.23g |
| |
protein: 83.39g |
| |
carbs: 287.72g |
|
2340*
|
128
|
| Fri 9th: |
3139 *
|
209%
|
fat: 95.36g |
| |
protein: 92.19g |
| |
carbs: 340.80g |
|
2243*
|
896
|
| Thu 8th: |
1811 *
|
121%
|
fat: 75.46g |
| |
protein: 73.20g |
| |
carbs: 199.23g |
|
2243*
|
432
|
| Wed 7th: |
1919 *
|
128%
|
fat: 82.44g |
| |
protein: 57.74g |
| |
carbs: 246.23g |
|
2243*
|
324
|
| Tue 6th: |
1707 *
|
114%
|
fat: 57.03g |
| |
protein: 72.06g |
| |
carbs: 231.63g |
|
2518*
|
811
|
| Mon 5th: |
1905 *
|
127%
|
fat: 63.45g |
| |
protein: 104.60g |
| |
carbs: 233.00g |
|
1878*
|
27
|
| Sun 4th: |
2756 *
|
184%
|
fat: 77.00g |
| |
protein: 93.89g |
| |
carbs: 302.20g |
|
1878*
|
878
|
| Sat 3rd: |
2259 *
|
151%
|
fat: 78.50g |
| |
protein: 75.75g |
| |
carbs: 272.54g |
|
2121*
|
138
|
| Fri 2nd: |
2221 *
|
148%
|
fat: 44.64g |
| |
protein: 65.37g |
| |
carbs: 236.98g |
|
1919*
|
302
|
| Thu 1st: |
1814 *
|
121%
|
fat: 74.09g |
| |
protein: 59.92g |
| |
carbs: 231.18g |
|
1878*
|
64
|
