| October 2011 |
| Wed 5th: |
-
|
-
|
|
4731*
|
-
|
| September 2011 |
| Tue 27th: |
823 *
|
36%
|
fat: 24.27g |
| |
protein: 26.88g |
| |
carbs: 118.08g |
|
-
|
-
|
| Mon 26th: |
1358 *
|
59%
|
fat: 47.24g |
| |
protein: 55.88g |
| |
carbs: 169.12g |
|
4365*
|
 3007
|
| Sat 24th: |
2059 *
|
90%
|
fat: 63.94g |
| |
protein: 91.62g |
| |
carbs: 273.03g |
|
4243*
|
2184
|
| Fri 23rd: |
765 *
|
33%
|
fat: 23.64g |
| |
protein: 31.68g |
| |
carbs: 100.79g |
|
3678*
|
2913
|
| Thu 22nd: |
-
|
-
|
|
3909*
|
-
|
| Thu 8th: |
663 *
|
29%
|
fat: 16.38g |
| |
protein: 34.57g |
| |
carbs: 92.04g |
|
4040*
|
3377
|
| Wed 7th: |
757 *
|
33%
|
fat: 13.45g |
| |
protein: 29.40g |
| |
carbs: 131.07g |
|
3788*
|
3031
|
| Tue 6th: |
1469
|
64%
|
fat: 31.83g |
| |
protein: 52.53g |
| |
carbs: 242.26g |
|
3465*
|
1996
|
| Mon 5th: |
1276 *
|
55%
|
fat: 33.71g |
| |
protein: 63.63g |
| |
carbs: 176.40g |
|
3629*
|
2353
|
| August 2011 |
| Mon 29th: |
560 *
|
24%
|
fat: 5.27g |
| |
protein: 33.32g |
| |
carbs: 90.93g |
|
-
|
-
|
| Sun 28th: |
1402 *
|
61%
|
fat: 32.86g |
| |
protein: 83.27g |
| |
carbs: 184.27g |
|
3421*
|
2019
|
| Sat 27th: |
1258 *
|
55%
|
fat: 23.17g |
| |
protein: 67.86g |
| |
carbs: 189.43g |
|
3409*
|
2151
|
| Thu 11th: |
233 *
|
10%
|
fat: 0.33g |
| |
protein: 10.63g |
| |
carbs: 45.37g |
|
-
|
-
|
| Tue 9th: |
1141 *
|
50%
|
fat: 25.76g |
| |
protein: 69.15g |
| |
carbs: 152.90g |
|
3895*
|
2754
|
| Mon 8th: |
1244 *
|
54%
|
fat: 31.59g |
| |
protein: 55.69g |
| |
carbs: 180.88g |
|
3284*
|
2040
|
| Sat 6th: |
1296 *
|
56%
|
fat: 35.36g |
| |
protein: 63.00g |
| |
carbs: 178.54g |
|
-
|
-
|
| Tue 2nd: |
1285 *
|
56%
|
fat: 29.74g |
| |
protein: 52.29g |
| |
carbs: 200.37g |
|
4232*
|
2947
|
| Mon 1st: |
1690 *
|
73%
|
fat: 50.74g |
| |
protein: 82.61g |
| |
carbs: 227.03g |
|
3769*
|
2079
|
| July 2011 |
| Sun 31st: |
1418 *
|
62%
|
fat: 42.66g |
| |
protein: 76.83g |
| |
carbs: 184.84g |
|
4533*
|
3115
|
| Sat 30th: |
1291 *
|
56%
|
fat: 34.32g |
| |
protein: 70.17g |
| |
carbs: 174.13g |
|
4759*
|
3468
|
| Fri 29th: |
1466 *
|
64%
|
fat: 47.20g |
| |
protein: 79.23g |
| |
carbs: 176.04g |
|
5241*
|
3775
|
