| August 2011 |
| Tue 2nd: |
1450 *
|
112%
|
fat: 68.50g |
| |
protein: 37.00g |
| |
carbs: 175.50g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
1438
|
111%
|
fat: 35.46g |
| |
protein: 95.69g |
| |
carbs: 187.63g |
|
2092*
|
 654
|
| Thu 28th: |
300 *
|
23%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 27th: |
793 *
|
61%
|
fat: 28.64g |
| |
protein: 29.50g |
| |
carbs: 103.69g |
|
-
|
-
|
| Mon 25th: |
1845 *
|
142%
|
fat: 74.30g |
| |
protein: 128.73g |
| |
carbs: 182.99g |
|
-
|
-
|
| Sun 24th: |
589 *
|
45%
|
fat: 23.44g |
| |
protein: 18.46g |
| |
carbs: 76.87g |
|
-
|
-
|
| Sat 23rd: |
1377 *
|
106%
|
fat: 44.47g |
| |
protein: 57.96g |
| |
carbs: 192.17g |
|
-
|
-
|
| Fri 22nd: |
2097
|
161%
|
fat: 98.33g |
| |
protein: 75.96g |
| |
carbs: 226.17g |
|
-
|
-
|
| Thu 21st: |
1446 *
|
111%
|
fat: 62.16g |
| |
protein: 57.62g |
| |
carbs: 167.36g |
|
2106*
|
660
|
| Wed 20th: |
1761 *
|
135%
|
fat: 66.92g |
| |
protein: 54.01g |
| |
carbs: 239.26g |
|
-
|
-
|
| Tue 19th: |
324 *
|
25%
|
fat: 25.98g |
| |
protein: 17.27g |
| |
carbs: 4.52g |
|
-
|
-
|
| Mon 18th: |
1554 *
|
120%
|
fat: 50.06g |
| |
protein: 70.65g |
| |
carbs: 200.85g |
|
2106*
|
552
|
| Sun 17th: |
922 *
|
71%
|
fat: 44.45g |
| |
protein: 31.99g |
| |
carbs: 99.99g |
|
2056*
|
1134
|
| Sat 16th: |
1541 *
|
119%
|
fat: 71.99g |
| |
protein: 51.56g |
| |
carbs: 172.98g |
|
-
|
-
|
| Fri 15th: |
1802
|
139%
|
fat: 92.92g |
| |
protein: 62.66g |
| |
carbs: 183.03g |
|
-
|
-
|
| Tue 12th: |
513 *
|
39%
|
fat: 35.84g |
| |
protein: 21.79g |
| |
carbs: 22.32g |
|
-
|
-
|
| Mon 11th: |
297 *
|
23%
|
fat: 4.80g |
| |
protein: 8.60g |
| |
carbs: 56.90g |
|
-
|
-
|
| Sun 10th: |
1206 *
|
93%
|
fat: 59.97g |
| |
protein: 39.70g |
| |
carbs: 133.19g |
|
-
|
-
|
| Tue 5th: |
1141 *
|
88%
|
fat: 32.38g |
| |
protein: 32.50g |
| |
carbs: 185.02g |
|
2269*
|
1128
|
| June 2011 |
| Mon 27th: |
1574 *
|
121%
|
fat: 60.73g |
| |
protein: 52.36g |
| |
carbs: 201.10g |
|
-
|
-
|
