| December 2013 |
| Sun 8th: |
475 *
|
15%
|
fat: 28.09g |
| |
protein: 24.59g |
| |
carbs: 27.44g |
|
-
|
-
|
| July 2013 |
| Mon 8th: |
1695 *
|
55%
|
fat: 70.35g |
| |
protein: 79.70g |
| |
carbs: 206.28g |
|
3806*
|
 2111
|
| April 2013 |
| Sun 21st: |
916 *
|
30%
|
fat: 39.80g |
| |
protein: 28.49g |
| |
carbs: 108.88g |
|
-
|
-
|
| January 2013 |
| Mon 14th: |
-
|
-
|
|
4495*
|
-
|
| Sun 13th: |
1794 *
|
58%
|
fat: 97.12g |
| |
protein: 82.39g |
| |
carbs: 149.40g |
|
-
|
-
|
| Fri 11th: |
1148 *
|
37%
|
fat: 35.82g |
| |
protein: 54.17g |
| |
carbs: 156.53g |
|
4589*
|
3441
|
| Thu 10th: |
2998 *
|
97%
|
fat: 154.61g |
| |
protein: 166.80g |
| |
carbs: 230.69g |
|
4385*
|
1387
|
| Wed 9th: |
1519 *
|
49%
|
fat: 51.28g |
| |
protein: 109.07g |
| |
carbs: 156.61g |
|
4652*
|
3133
|
| Tue 8th: |
1765 *
|
57%
|
fat: 59.63g |
| |
protein: 53.92g |
| |
carbs: 267.44g |
|
7756*
|
5991
|
| Mon 7th: |
1774 *
|
57%
|
fat: 106.48g |
| |
protein: 58.08g |
| |
carbs: 136.54g |
|
5517*
|
3743
|
| Wed 2nd: |
649 *
|
-
|
fat: 26.28g |
| |
protein: 23.37g |
| |
carbs: 71.54g |
|
4711*
|
4062
|
| Tue 1st: |
1105 *
|
-
|
fat: 24.78g |
| |
protein: 41.57g |
| |
carbs: 174.99g |
|
4112*
|
3007
|
| December 2012 |
| Mon 31st: |
320 *
|
-
|
fat: 10.00g |
| |
protein: 32.00g |
| |
carbs: 20.00g |
|
4968*
|
4648
|
| Sun 30th: |
702 *
|
-
|
fat: 11.64g |
| |
protein: 8.96g |
| |
carbs: 152.12g |
|
4080*
|
3378
|
| Sat 29th: |
2117 *
|
-
|
fat: 94.28g |
| |
protein: 73.99g |
| |
carbs: 232.73g |
|
5062*
|
2945
|
| Mon 24th: |
1335 *
|
-
|
fat: 51.88g |
| |
protein: 198.57g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sun 23rd: |
1104 *
|
-
|
fat: 55.67g |
| |
protein: 35.62g |
| |
carbs: 139.22g |
|
4589*
|
3485
|
| Sat 22nd: |
2115 *
|
-
|
fat: 97.30g |
| |
protein: 192.16g |
| |
carbs: 97.55g |
|
4369*
|
2254
|
| Fri 21st: |
-
|
-
|
|
6381*
|
-
|
