| March 2021 |
| Sun 7th: |
866 *
|
35%
|
fat: 24.05g |
| |
protein: 37.11g |
| |
carbs: 96.78g |
|
1217*
|
 351
|
| Sat 6th: |
1034 *
|
41%
|
fat: 57.25g |
| |
protein: 43.10g |
| |
carbs: 81.82g |
|
2953*
|
1919
|
| Fri 5th: |
1740 *
|
70%
|
fat: 54.84g |
| |
protein: 61.12g |
| |
carbs: 211.06g |
|
2531*
|
791
|
| Thu 4th: |
1512 *
|
60%
|
fat: 87.06g |
| |
protein: 49.01g |
| |
carbs: 103.48g |
|
1891*
|
379
|
| Wed 3rd: |
1095 *
|
44%
|
fat: 40.79g |
| |
protein: 33.85g |
| |
carbs: 118.32g |
|
2924*
|
1829
|
| Tue 2nd: |
1291 *
|
52%
|
fat: 66.04g |
| |
protein: 47.35g |
| |
carbs: 100.37g |
|
3665*
|
2374
|
| Mon 1st: |
1606 *
|
64%
|
fat: 59.19g |
| |
protein: 53.52g |
| |
carbs: 182.38g |
|
2018*
|
412
|
| February 2021 |
| Sun 28th: |
1661 *
|
66%
|
fat: 54.91g |
| |
protein: 53.08g |
| |
carbs: 206.55g |
|
2505*
|
844
|
| Sat 27th: |
1609 *
|
64%
|
fat: 67.81g |
| |
protein: 64.72g |
| |
carbs: 152.98g |
|
1693*
|
84
|
| Fri 26th: |
1203 *
|
48%
|
fat: 27.35g |
| |
protein: 42.52g |
| |
carbs: 161.69g |
|
3296*
|
2093
|
| Thu 25th: |
1315 *
|
53%
|
fat: 63.89g |
| |
protein: 57.87g |
| |
carbs: 96.26g |
|
1909*
|
594
|
| Wed 24th: |
1289 *
|
52%
|
fat: 26.09g |
| |
protein: 45.58g |
| |
carbs: 185.88g |
|
1748*
|
459
|
| Tue 23rd: |
1506 *
|
60%
|
fat: 38.18g |
| |
protein: 39.12g |
| |
carbs: 218.84g |
|
3324*
|
1818
|
| Mon 22nd: |
1187 *
|
47%
|
fat: 51.18g |
| |
protein: 48.35g |
| |
carbs: 97.70g |
|
1909*
|
722
|
| Sun 21st: |
1150 *
|
46%
|
fat: 28.80g |
| |
protein: 52.95g |
| |
carbs: 138.18g |
|
3027*
|
1877
|
| Sat 20th: |
1539 *
|
62%
|
fat: 60.28g |
| |
protein: 43.95g |
| |
carbs: 176.47g |
|
2234*
|
695
|
| Fri 19th: |
1220 *
|
49%
|
fat: 35.50g |
| |
protein: 27.79g |
| |
carbs: 167.29g |
|
3150*
|
1930
|
| Thu 18th: |
995 *
|
40%
|
fat: 22.07g |
| |
protein: 29.85g |
| |
carbs: 138.35g |
|
1942*
|
947
|
| Wed 17th: |
840 *
|
34%
|
fat: 14.62g |
| |
protein: 19.70g |
| |
carbs: 129.73g |
|
2253*
|
1413
|
| Tue 16th: |
964 *
|
39%
|
fat: 40.34g |
| |
protein: 31.44g |
| |
carbs: 86.05g |
|
3279*
|
2315
|
