| May 2013 |
| Mon 13th: |
634 *
|
42%
|
fat: 21.78g |
| |
protein: 64.17g |
| |
carbs: 47.18g |
|
-
|
-
|
| Mon 6th: |
186 *
|
12%
|
fat: 13.39g |
| |
protein: 13.47g |
| |
carbs: 2.06g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
167 *
|
11%
|
fat: 11.66g |
| |
protein: 13.02g |
| |
carbs: 1.41g |
|
-
|
-
|
| March 2013 |
| Tue 5th: |
1048 *
|
70%
|
fat: 34.26g |
| |
protein: 85.60g |
| |
carbs: 103.50g |
|
-
|
-
|
| Mon 4th: |
962 *
|
64%
|
fat: 22.95g |
| |
protein: 75.54g |
| |
carbs: 112.74g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
186 *
|
12%
|
fat: 13.39g |
| |
protein: 13.47g |
| |
carbs: 2.06g |
|
-
|
-
|
| Sun 24th: |
1010 *
|
67%
|
fat: 40.68g |
| |
protein: 78.09g |
| |
carbs: 91.19g |
|
-
|
-
|
| Tue 19th: |
903 *
|
60%
|
fat: 37.57g |
| |
protein: 83.33g |
| |
carbs: 67.11g |
|
-
|
-
|
| Sun 17th: |
901 *
|
60%
|
fat: 35.52g |
| |
protein: 95.17g |
| |
carbs: 43.34g |
|
-
|
-
|
| Fri 15th: |
754 *
|
50%
|
fat: 32.55g |
| |
protein: 63.00g |
| |
carbs: 57.04g |
|
-
|
-
|
| Thu 14th: |
1102 *
|
73%
|
fat: 55.36g |
| |
protein: 74.50g |
| |
carbs: 70.37g |
|
-
|
-
|
| Tue 12th: |
832 *
|
55%
|
fat: 41.66g |
| |
protein: 78.12g |
| |
carbs: 37.74g |
|
-
|
-
|
| Mon 11th: |
1059 *
|
71%
|
fat: 47.78g |
| |
protein: 103.80g |
| |
carbs: 40.74g |
|
-
|
-
|
| Tue 5th: |
927 *
|
62%
|
fat: 36.39g |
| |
protein: 85.03g |
| |
carbs: 66.15g |
|
-
|
-
|
| Mon 4th: |
460 *
|
31%
|
fat: 17.21g |
| |
protein: 62.81g |
| |
carbs: 16.96g |
|
-
|
-
|
| Sun 3rd: |
613 *
|
41%
|
fat: 36.90g |
| |
protein: 57.49g |
| |
carbs: 11.99g |
|
-
|
-
|
| Fri 1st: |
806 *
|
54%
|
fat: 33.72g |
| |
protein: 79.53g |
| |
carbs: 39.67g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1469 *
|
98%
|
fat: 53.41g |
| |
protein: 140.28g |
| |
carbs: 105.05g |
|
-
|
-
|
| Wed 30th: |
1196 *
|
80%
|
fat: 40.19g |
| |
protein: 126.09g |
| |
carbs: 82.60g |
|
-
|
-
|
| Tue 29th: |
1331 *
|
89%
|
fat: 60.17g |
| |
protein: 112.64g |
| |
carbs: 83.90g |
|
-
|
-
|
