kellyferris's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2011
Tue 1st: 1898 86%
fat: 58.32g
|
protein: 90.64g
|
carbs: 255.69g
- -
October 2011
Mon 31st: 3427 156%
fat: 111.61g
|
protein: 101.50g
|
carbs: 520.24g
- -
July 2011
Sat 2nd: 1480 * 67%
fat: 26.00g
|
protein: 41.00g
|
carbs: 284.00g
- -
June 2011
Fri 17th: 2143 * 97%
fat: 87.51g
|
protein: 69.30g
|
carbs: 272.42g
- -
Thu 16th: 620 * 28%
fat: 20.00g
|
protein: 8.00g
|
carbs: 97.00g
- -
Tue 14th: 683 31%
fat: 27.21g
|
protein: 19.08g
|
carbs: 92.13g
- -
Mon 13th: 1447 66%
fat: 51.31g
|
protein: 40.05g
|
carbs: 205.42g
- -

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