| May 2022 |
| Wed 4th: |
126 *
|
11%
|
fat: 0.85g |
| |
protein: 3.25g |
| |
carbs: 30.54g |
|
-
|
-
|
| Tue 3rd: |
491 *
|
45%
|
fat: 22.48g |
| |
protein: 14.66g |
| |
carbs: 57.63g |
|
-
|
-
|
| Mon 2nd: |
780 *
|
71%
|
fat: 37.00g |
| |
protein: 28.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| March 2022 |
| Thu 24th: |
433 *
|
39%
|
fat: 9.06g |
| |
protein: 20.50g |
| |
carbs: 70.34g |
|
-
|
-
|
| Wed 23rd: |
378 *
|
34%
|
fat: 11.67g |
| |
protein: 17.70g |
| |
carbs: 51.45g |
|
-
|
-
|
| February 2022 |
| Mon 7th: |
719 *
|
65%
|
fat: 32.32g |
| |
protein: 28.16g |
| |
carbs: 80.64g |
|
1740*
|
 1021
|
| January 2022 |
| Thu 13th: |
490 *
|
45%
|
fat: 34.81g |
| |
protein: 14.21g |
| |
carbs: 29.33g |
|
-
|
-
|
| November 2021 |
| Mon 8th: |
363 *
|
33%
|
fat: 8.40g |
| |
protein: 15.44g |
| |
carbs: 57.09g |
|
-
|
-
|
| Sun 7th: |
580 *
|
53%
|
fat: 20.28g |
| |
protein: 21.19g |
| |
carbs: 84.61g |
|
-
|
-
|
| September 2021 |
| Mon 13th: |
1176 *
|
107%
|
fat: 41.72g |
| |
protein: 53.22g |
| |
carbs: 143.99g |
|
-
|
-
|
| Sun 12th: |
742 *
|
67%
|
fat: 42.86g |
| |
protein: 32.29g |
| |
carbs: 57.25g |
|
-
|
-
|
| Fri 10th: |
325 *
|
30%
|
fat: 17.44g |
| |
protein: 19.01g |
| |
carbs: 20.00g |
|
1601*
|
1276
|
| Thu 9th: |
817 *
|
74%
|
fat: 26.97g |
| |
protein: 43.91g |
| |
carbs: 99.44g |
|
-
|
-
|
| Wed 8th: |
979 *
|
89%
|
fat: 38.66g |
| |
protein: 55.14g |
| |
carbs: 107.22g |
|
-
|
-
|
| Tue 7th: |
1344 *
|
122%
|
fat: 73.45g |
| |
protein: 65.45g |
| |
carbs: 114.54g |
|
-
|
-
|
| Mon 6th: |
871 *
|
79%
|
fat: 33.92g |
| |
protein: 33.40g |
| |
carbs: 115.92g |
|
-
|
-
|
| Sun 5th: |
462 *
|
42%
|
fat: 20.50g |
| |
protein: 19.47g |
| |
carbs: 51.87g |
|
-
|
-
|
| Sat 4th: |
953 *
|
87%
|
fat: 44.44g |
| |
protein: 54.31g |
| |
carbs: 100.18g |
|
-
|
-
|
| Fri 3rd: |
418 *
|
38%
|
fat: 19.37g |
| |
protein: 31.41g |
| |
carbs: 26.81g |
|
-
|
-
|
| August 2021 |
| Mon 30th: |
460 *
|
42%
|
fat: 15.29g |
| |
protein: 7.17g |
| |
carbs: 75.44g |
|
-
|
-
|
