| May 2024 |
| Wed 15th: |
899 *
|
45%
|
fat: 22.11g |
| |
protein: 37.45g |
| |
carbs: 136.90g |
|
-
|
-
|
| Tue 14th: |
2243 *
|
112%
|
fat: 82.85g |
| |
protein: 61.82g |
| |
carbs: 287.50g |
|
-
|
-
|
| Mon 13th: |
2228 *
|
111%
|
fat: 104.08g |
| |
protein: 82.15g |
| |
carbs: 242.44g |
|
-
|
-
|
| Sun 12th: |
2230 *
|
112%
|
fat: 75.34g |
| |
protein: 72.26g |
| |
carbs: 315.10g |
|
-
|
-
|
| Sat 11th: |
2218 *
|
111%
|
fat: 88.54g |
| |
protein: 69.78g |
| |
carbs: 290.30g |
|
-
|
-
|
| Fri 10th: |
2498 *
|
125%
|
fat: 131.72g |
| |
protein: 63.69g |
| |
carbs: 267.99g |
|
-
|
-
|
| Wed 8th: |
637 *
|
32%
|
fat: 14.49g |
| |
protein: 21.23g |
| |
carbs: 105.36g |
|
-
|
-
|
| Tue 7th: |
210 *
|
10%
|
fat: 16.45g |
| |
protein: 10.15g |
| |
carbs: 4.55g |
|
-
|
-
|
| Mon 6th: |
560 *
|
28%
|
fat: 37.00g |
| |
protein: 13.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Sun 5th: |
1046 *
|
52%
|
fat: 52.13g |
| |
protein: 30.18g |
| |
carbs: 119.02g |
|
-
|
-
|
| Sat 4th: |
2997 *
|
150%
|
fat: 111.87g |
| |
protein: 53.00g |
| |
carbs: 456.56g |
|
-
|
-
|
| Fri 3rd: |
2511 *
|
126%
|
fat: 130.31g |
| |
protein: 115.88g |
| |
carbs: 218.63g |
|
-
|
-
|
| Thu 2nd: |
2433 *
|
122%
|
fat: 110.19g |
| |
protein: 69.61g |
| |
carbs: 299.17g |
|
-
|
-
|
| Wed 1st: |
2523 *
|
126%
|
fat: 105.68g |
| |
protein: 79.83g |
| |
carbs: 323.62g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1874 *
|
94%
|
fat: 99.04g |
| |
protein: 30.97g |
| |
carbs: 217.38g |
|
-
|
-
|
| Mon 29th: |
2243 *
|
112%
|
fat: 87.34g |
| |
protein: 64.41g |
| |
carbs: 298.22g |
|
-
|
-
|
| Sun 28th: |
2764 *
|
138%
|
fat: 118.25g |
| |
protein: 113.95g |
| |
carbs: 313.67g |
|
-
|
-
|
| Sat 27th: |
3475 *
|
174%
|
fat: 127.77g |
| |
protein: 86.99g |
| |
carbs: 501.76g |
|
-
|
-
|
| Wed 24th: |
2526 *
|
126%
|
fat: 138.52g |
| |
protein: 73.71g |
| |
carbs: 250.34g |
|
-
|
-
|
| Tue 23rd: |
2092 *
|
105%
|
fat: 77.91g |
| |
protein: 73.35g |
| |
carbs: 274.85g |
|
-
|
-
|
