| February 2021 |
| Mon 1st: |
-
|
-
|
|
3085*
|
-
|
| January 2021 |
| Tue 19th: |
780 *
|
52%
|
fat: 11.98g |
| |
protein: 26.59g |
| |
carbs: 149.39g |
|
-
|
-
|
| Sun 17th: |
1012 *
|
67%
|
fat: 15.70g |
| |
protein: 42.07g |
| |
carbs: 181.54g |
|
-
|
-
|
| Sat 16th: |
374 *
|
25%
|
fat: 4.12g |
| |
protein: 4.77g |
| |
carbs: 88.46g |
|
-
|
-
|
| Fri 15th: |
648 *
|
43%
|
fat: 11.94g |
| |
protein: 15.58g |
| |
carbs: 130.28g |
|
-
|
-
|
| Thu 14th: |
1139 *
|
76%
|
fat: 37.46g |
| |
protein: 59.73g |
| |
carbs: 148.83g |
|
-
|
-
|
| Wed 13th: |
1180 *
|
79%
|
fat: 40.57g |
| |
protein: 42.27g |
| |
carbs: 167.89g |
|
-
|
-
|
| Tue 12th: |
1343 *
|
90%
|
fat: 41.17g |
| |
protein: 42.47g |
| |
carbs: 206.72g |
|
-
|
-
|
| Mon 11th: |
2197 *
|
146%
|
fat: 114.79g |
| |
protein: 52.45g |
| |
carbs: 238.13g |
|
2308*
|
 111
|
| Sun 10th: |
1391 *
|
93%
|
fat: 46.47g |
| |
protein: 55.28g |
| |
carbs: 191.24g |
|
2229*
|
838
|
| Sat 9th: |
1475 *
|
98%
|
fat: 62.93g |
| |
protein: 66.78g |
| |
carbs: 197.87g |
|
-
|
-
|
| Fri 8th: |
1623 *
|
108%
|
fat: 47.67g |
| |
protein: 47.46g |
| |
carbs: 269.19g |
|
3021*
|
1398
|
| Thu 7th: |
1698 *
|
113%
|
fat: 44.32g |
| |
protein: 78.51g |
| |
carbs: 242.90g |
|
2734*
|
1036
|
| Wed 6th: |
1489 *
|
99%
|
fat: 62.74g |
| |
protein: 72.00g |
| |
carbs: 159.92g |
|
-
|
-
|
| Tue 5th: |
1386 *
|
92%
|
fat: 44.98g |
| |
protein: 61.52g |
| |
carbs: 200.57g |
|
-
|
-
|
