Boshawk75's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Wed 15th: 270 * 12%
fat: 14.00g
|
protein: 8.00g
|
carbs: 35.00g
- -
Tue 14th: 1658 75%
fat: 72.97g
|
protein: 75.44g
|
carbs: 176.48g
2530  872
Mon 13th: 2035 92%
fat: 74.50g
|
protein: 76.00g
|
carbs: 274.00g
2856*  821
Fri 10th: 1477 -
fat: 48.44g
|
protein: 55.52g
|
carbs: 213.30g
2866  1389
Wed 8th: - - 2177 -
Tue 7th: - - 2505 -
Mon 6th: - - 2505 -
September 2011
Thu 1st: 861 -
fat: 32.44g
|
protein: 44.82g
|
carbs: 100.42g
- -

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