| December 2022 |
| Thu 1st: |
344 *
|
26%
|
fat: 12.10g |
| |
protein: 15.60g |
| |
carbs: 37.80g |
|
442*
|
 98
|
| November 2022 |
| Wed 30th: |
1952 *
|
150%
|
fat: 66.91g |
| |
protein: 61.32g |
| |
carbs: 243.47g |
|
2809*
|
857
|
| Tue 29th: |
-
|
-
|
|
2703*
|
-
|
| Mon 28th: |
-
|
-
|
|
2696*
|
-
|
| Sun 27th: |
-
|
-
|
|
1821*
|
-
|
| Sat 26th: |
-
|
-
|
|
1349*
|
-
|
| Fri 25th: |
-
|
-
|
|
2552*
|
-
|
| Thu 24th: |
-
|
-
|
|
2776*
|
-
|
| Wed 23rd: |
-
|
-
|
|
2156*
|
-
|
| Tue 22nd: |
-
|
-
|
|
1484*
|
-
|
| Mon 21st: |
-
|
-
|
|
1318*
|
-
|
| Sun 20th: |
-
|
-
|
|
1335*
|
-
|
| Sat 19th: |
-
|
-
|
|
1335*
|
-
|
| Fri 18th: |
-
|
-
|
|
1377*
|
-
|
| Thu 17th: |
-
|
-
|
|
1044*
|
-
|
| August 2022 |
| Sun 21st: |
873 *
|
67%
|
fat: 20.86g |
| |
protein: 20.93g |
| |
carbs: 153.69g |
|
-
|
-
|
| Sat 20th: |
1130 *
|
87%
|
fat: 33.50g |
| |
protein: 40.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| Fri 19th: |
1660 *
|
128%
|
fat: 46.63g |
| |
protein: 44.22g |
| |
carbs: 272.46g |
|
-
|
-
|
| Thu 18th: |
1170 *
|
90%
|
fat: 25.46g |
| |
protein: 33.35g |
| |
carbs: 200.51g |
|
-
|
-
|
| Wed 17th: |
1371 *
|
105%
|
fat: 50.15g |
| |
protein: 29.39g |
| |
carbs: 217.89g |
|
-
|
-
|
| Mon 1st: |
1435 *
|
110%
|
fat: 40.25g |
| |
protein: 64.00g |
| |
carbs: 186.50g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
1337 *
|
103%
|
fat: 57.69g |
| |
protein: 28.98g |
| |
carbs: 151.22g |
|
-
|
-
|
| Sat 30th: |
1366 *
|
105%
|
fat: 62.36g |
| |
protein: 70.55g |
| |
carbs: 133.82g |
|
-
|
-
|
| Fri 29th: |
1932 *
|
149%
|
fat: 93.32g |
| |
protein: 62.92g |
| |
carbs: 193.46g |
|
-
|
-
|
| Thu 28th: |
1319 *
|
101%
|
fat: 31.08g |
| |
protein: 25.21g |
| |
carbs: 208.49g |
|
363*
|
 956
|
| Wed 27th: |
1664 *
|
128%
|
fat: 79.18g |
| |
protein: 87.50g |
| |
carbs: 161.13g |
|
-
|
-
|
| Tue 26th: |
1281 *
|
99%
|
fat: 49.80g |
| |
protein: 43.31g |
| |
carbs: 164.08g |
|
-
|
-
|
| Mon 25th: |
923 *
|
71%
|
fat: 42.25g |
| |
protein: 43.94g |
| |
carbs: 95.71g |
|
-
|
-
|
| Sun 24th: |
1993 *
|
153%
|
fat: 64.93g |
| |
protein: 45.71g |
| |
carbs: 279.29g |
|
-
|
-
|
| Sat 23rd: |
1418 *
|
109%
|
fat: 32.66g |
| |
protein: 27.94g |
| |
carbs: 217.78g |
|
-
|
-
|
| Fri 22nd: |
1715 *
|
132%
|
fat: 60.88g |
| |
protein: 37.68g |
| |
carbs: 260.70g |
|
86*
|
1629
|
| June 2021 |
| Mon 21st: |
1707 *
|
122%
|
fat: 46.17g |
| |
protein: 62.17g |
| |
carbs: 283.80g |
|
-
|
-
|
| December 2020 |
| Thu 17th: |
966 *
|
69%
|
fat: 45.17g |
| |
protein: 19.72g |
| |
carbs: 120.49g |
|
-
|
-
|
