KwMiller's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Wed 5th: 1300 * 39%
fat: 50.74g
|
protein: 12.45g
|
carbs: 211.39g
- -
Tue 4th: 1126 * 34%
fat: 44.20g
|
protein: 55.91g
|
carbs: 129.39g
- -
Mon 3rd: 4273 129%
fat: 190.06g
|
protein: 135.37g
|
carbs: 330.30g
- -

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