| December 2012 |
| Sat 8th: |
565 *
|
43%
|
fat: 28.50g |
| |
protein: 8.00g |
| |
carbs: 42.10g |
|
-
|
-
|
| Fri 7th: |
1479 *
|
114%
|
fat: 64.07g |
| |
protein: 36.42g |
| |
carbs: 72.00g |
|
-
|
-
|
| Thu 6th: |
960 *
|
74%
|
fat: 36.65g |
| |
protein: 35.32g |
| |
carbs: 135.04g |
|
-
|
-
|
| Wed 5th: |
1164 *
|
90%
|
fat: 35.01g |
| |
protein: 50.51g |
| |
carbs: 165.70g |
|
-
|
-
|
| Tue 4th: |
1293 *
|
99%
|
fat: 66.92g |
| |
protein: 60.16g |
| |
carbs: 114.06g |
|
-
|
-
|
| Mon 3rd: |
1286 *
|
99%
|
fat: 30.02g |
| |
protein: 44.85g |
| |
carbs: 206.17g |
|
-
|
-
|
| Sun 2nd: |
1227 *
|
94%
|
fat: 60.20g |
| |
protein: 63.81g |
| |
carbs: 104.56g |
|
-
|
-
|
| Sat 1st: |
1453 *
|
112%
|
fat: 42.89g |
| |
protein: 100.17g |
| |
carbs: 98.31g |
|
2362*
|
 909
|
| November 2012 |
| Fri 30th: |
1228 *
|
94%
|
fat: 35.00g |
| |
protein: 40.95g |
| |
carbs: 77.64g |
|
-
|
-
|
| Thu 29th: |
626 *
|
48%
|
fat: 33.61g |
| |
protein: 41.42g |
| |
carbs: 44.17g |
|
2680*
|
2054
|
