| February 2012 |
| Wed 22nd: |
1873 *
|
94%
|
fat: 32.14g |
| |
protein: 31.79g |
| |
carbs: 199.20g |
|
-
|
-
|
| Tue 21st: |
2230 *
|
112%
|
fat: 20.89g |
| |
protein: 85.29g |
| |
carbs: 325.45g |
|
2675*
|
 445
|
| Mon 20th: |
1773 *
|
89%
|
fat: 30.75g |
| |
protein: 63.00g |
| |
carbs: 229.18g |
|
-
|
-
|
| Sun 19th: |
2251 *
|
113%
|
fat: 26.23g |
| |
protein: 57.94g |
| |
carbs: 319.92g |
|
-
|
-
|
| Sat 18th: |
1617 *
|
81%
|
fat: 60.49g |
| |
protein: 47.49g |
| |
carbs: 153.11g |
|
-
|
-
|
| Fri 17th: |
2133 *
|
107%
|
fat: 44.01g |
| |
protein: 29.70g |
| |
carbs: 141.84g |
|
-
|
-
|
| Fri 10th: |
720 *
|
36%
|
fat: 8.50g |
| |
protein: 43.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 9th: |
1755 *
|
88%
|
fat: 28.39g |
| |
protein: 20.29g |
| |
carbs: 89.95g |
|
-
|
-
|
| Wed 8th: |
1075 *
|
54%
|
fat: 10.25g |
| |
protein: 16.50g |
| |
carbs: 96.46g |
|
-
|
-
|
| Tue 7th: |
1177 *
|
59%
|
fat: 32.50g |
| |
protein: 46.91g |
| |
carbs: 81.76g |
|
-
|
-
|
| Mon 6th: |
2291 *
|
115%
|
fat: 34.70g |
| |
protein: 83.09g |
| |
carbs: 222.73g |
|
-
|
-
|
| January 2012 |
| Fri 6th: |
1167 *
|
58%
|
fat: 10.04g |
| |
protein: 28.88g |
| |
carbs: 158.79g |
|
-
|
-
|
| Thu 5th: |
880 *
|
44%
|
fat: 18.00g |
| |
protein: 23.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Wed 4th: |
600 *
|
30%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 6.00g |
|
2481*
|
1881
|
| December 2011 |
| Fri 30th: |
650 *
|
32%
|
fat: 12.00g |
| |
protein: 9.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 27th: |
600 *
|
30%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 26th: |
1680 *
|
84%
|
fat: 26.00g |
| |
protein: 33.00g |
| |
carbs: 99.00g |
|
2863*
|
1183
|
| Mon 19th: |
100 *
|
5%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| November 2011 |
| Tue 1st: |
1555 *
|
78%
|
fat: 40.25g |
| |
protein: 62.25g |
| |
carbs: 144.25g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
1333 *
|
67%
|
fat: 22.19g |
| |
protein: 37.19g |
| |
carbs: 152.85g |
|
-
|
-
|
