otheaudacity's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Thu 7th: 589 * 31%
fat: 26.35g
|
protein: 18.40g
|
carbs: 64.60g
- -
Wed 6th: 2278 * 120%
fat: 105.21g
|
protein: 64.73g
|
carbs: 288.25g
- -
Tue 5th: 2265 * 119%
fat: 112.63g
|
protein: 54.92g
|
carbs: 274.77g
- -
February 2017
Thu 23rd: 1049 * 55%
fat: 29.23g
|
protein: 54.17g
|
carbs: 141.10g
- -
Wed 22nd: 2182 * 115%
fat: 93.01g
|
protein: 117.31g
|
carbs: 223.51g
- -
Tue 21st: 2715 * 143%
fat: 124.22g
|
protein: 159.64g
|
carbs: 246.80g
- -
Mon 20th: 1302 * 69%
fat: 39.39g
|
protein: 55.86g
|
carbs: 197.00g
- -
November 2016
Wed 9th: 101 * 5%
fat: 0.75g
|
protein: 1.25g
|
carbs: 20.50g
- -
Tue 8th: 843 * 44%
fat: 14.98g
|
protein: 70.61g
|
carbs: 99.56g
- -
Mon 7th: 1859 * 98%
fat: 73.65g
|
protein: 92.38g
|
carbs: 200.16g
- -
Fri 4th: 1056 * 56%
fat: 17.73g
|
protein: 76.36g
|
carbs: 149.06g
- -
Thu 3rd: 704 * 37%
fat: 20.00g
|
protein: 51.00g
|
carbs: 79.00g
- -
Tue 1st: 1570 * 83%
fat: 49.02g
|
protein: 82.26g
|
carbs: 196.08g
- -
October 2016
Mon 31st: 1893 * 95%
fat: 56.73g
|
protein: 127.36g
|
carbs: 216.06g
- -
Sun 30th: 1900 * 95%
fat: 67.73g
|
protein: 83.36g
|
carbs: 242.06g
- -
Sat 29th: 302 * 15%
fat: 3.00g
|
protein: 15.00g
|
carbs: 54.00g
- -
Fri 28th: 966 * 48%
fat: 26.00g
|
protein: 82.00g
|
carbs: 98.00g
- -
Thu 27th: 1367 * 68%
fat: 43.50g
|
protein: 84.50g
|
carbs: 164.00g
- -
Wed 26th: 523 * 26%
fat: 8.00g
|
protein: 25.50g
|
carbs: 92.50g
- -
Tue 25th: 1721 * 86%
fat: 58.00g
|
protein: 73.00g
|
carbs: 228.00g
- -

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