| October 2011 |
| Fri 14th: |
-
|
-
|
|
2564*
|
-
|
| September 2011 |
| Fri 30th: |
198 *
|
10%
|
fat: 2.61g |
| |
protein: 7.54g |
| |
carbs: 43.76g |
|
2474*
|
 2276
|
| August 2011 |
| Mon 15th: |
793 *
|
40%
|
fat: 18.77g |
| |
protein: 35.82g |
| |
carbs: 125.52g |
|
2300*
|
1507
|
| Mon 1st: |
390 *
|
20%
|
fat: 16.50g |
| |
protein: 21.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| July 2011 |
| Sat 30th: |
767 *
|
38%
|
fat: 18.11g |
| |
protein: 35.80g |
| |
carbs: 110.26g |
|
-
|
-
|
| Fri 29th: |
1648 *
|
82%
|
fat: 59.66g |
| |
protein: 80.66g |
| |
carbs: 201.08g |
|
2194*
|
546
|
| Thu 28th: |
200 *
|
10%
|
fat: 3.50g |
| |
protein: 16.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 27th: |
2212 *
|
111%
|
fat: 89.75g |
| |
protein: 95.68g |
| |
carbs: 241.14g |
|
2194*
|
 18
|
| Tue 26th: |
1364 *
|
68%
|
fat: 47.59g |
| |
protein: 70.16g |
| |
carbs: 179.82g |
|
-
|
-
|
| Mon 25th: |
500 *
|
25%
|
fat: 15.44g |
| |
protein: 26.44g |
| |
carbs: 72.35g |
|
-
|
-
|
| Fri 22nd: |
170 *
|
8%
|
fat: 8.00g |
| |
protein: 1.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 12th: |
1206 *
|
60%
|
fat: 45.70g |
| |
protein: 58.03g |
| |
carbs: 138.29g |
|
2571*
|
1365
|
| Thu 7th: |
240 *
|
12%
|
fat: 6.00g |
| |
protein: 17.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| June 2011 |
| Tue 28th: |
1077 *
|
54%
|
fat: 32.31g |
| |
protein: 87.46g |
| |
carbs: 122.84g |
|
2629*
|
1552
|
| Mon 27th: |
605 *
|
30%
|
fat: 31.87g |
| |
protein: 28.37g |
| |
carbs: 61.62g |
|
-
|
-
|
| Sun 26th: |
1675 *
|
84%
|
fat: 87.63g |
| |
protein: 76.31g |
| |
carbs: 168.58g |
|
2716*
|
1041
|
| Thu 23rd: |
968 *
|
48%
|
fat: 35.91g |
| |
protein: 44.19g |
| |
carbs: 136.76g |
|
-
|
-
|
| Wed 22nd: |
1351 *
|
68%
|
fat: 52.11g |
| |
protein: 65.12g |
| |
carbs: 180.47g |
|
2542*
|
1191
|
| Tue 21st: |
1678 *
|
84%
|
fat: 57.70g |
| |
protein: 83.01g |
| |
carbs: 220.07g |
|
2281*
|
603
|
| Mon 20th: |
1130 *
|
56%
|
fat: 42.28g |
| |
protein: 51.64g |
| |
carbs: 122.27g |
|
2325*
|
1195
|
| Sun 19th: |
1537 *
|
77%
|
fat: 67.38g |
| |
protein: 67.88g |
| |
carbs: 167.38g |
|
2368*
|
831
|
