| April 2018 |
| Fri 27th: |
676 *
|
40%
|
fat: 20.40g |
| |
protein: 39.43g |
| |
carbs: 92.70g |
|
-
|
-
|
| Wed 25th: |
1453 *
|
85%
|
fat: 46.64g |
| |
protein: 57.35g |
| |
carbs: 127.90g |
|
-
|
-
|
| Tue 24th: |
1283 *
|
75%
|
fat: 39.55g |
| |
protein: 47.74g |
| |
carbs: 109.86g |
|
1819*
|
 536
|
| September 2015 |
| Wed 2nd: |
1155 *
|
68%
|
fat: 26.95g |
| |
protein: 75.89g |
| |
carbs: 73.65g |
|
-
|
-
|
| Tue 1st: |
1280 *
|
75%
|
fat: 29.77g |
| |
protein: 63.83g |
| |
carbs: 108.55g |
|
-
|
-
|
| August 2015 |
| Sat 29th: |
514 *
|
30%
|
fat: 14.46g |
| |
protein: 24.26g |
| |
carbs: 75.86g |
|
-
|
-
|
| Fri 28th: |
1541 *
|
91%
|
fat: 40.96g |
| |
protein: 78.17g |
| |
carbs: 125.71g |
|
-
|
-
|
| Thu 27th: |
1313 *
|
77%
|
fat: 32.53g |
| |
protein: 86.40g |
| |
carbs: 114.75g |
|
-
|
-
|
| Wed 26th: |
1335 *
|
79%
|
fat: 30.57g |
| |
protein: 52.56g |
| |
carbs: 97.88g |
|
-
|
-
|
| Tue 25th: |
1183 *
|
70%
|
fat: 45.70g |
| |
protein: 94.90g |
| |
carbs: 99.29g |
|
-
|
-
|
| Mon 24th: |
1812 *
|
107%
|
fat: 52.36g |
| |
protein: 49.78g |
| |
carbs: 168.30g |
|
-
|
-
|
| June 2015 |
| Fri 5th: |
467 *
|
27%
|
fat: 14.39g |
| |
protein: 23.93g |
| |
carbs: 61.91g |
|
-
|
-
|
| August 2014 |
| Sat 2nd: |
585 *
|
34%
|
fat: 18.83g |
| |
protein: 61.04g |
| |
carbs: 39.41g |
|
1354*
|
769
|
| Fri 1st: |
1575 *
|
93%
|
fat: 44.82g |
| |
protein: 50.16g |
| |
carbs: 133.91g |
|
1378*
|
 197
|
| July 2014 |
| Thu 31st: |
1810 *
|
106%
|
fat: 43.87g |
| |
protein: 72.59g |
| |
carbs: 178.40g |
|
1491*
|
319
|
| Sat 12th: |
736 *
|
43%
|
fat: 24.39g |
| |
protein: 33.19g |
| |
carbs: 95.24g |
|
-
|
-
|
| April 2014 |
| Sun 20th: |
173 *
|
10%
|
fat: 16.20g |
| |
protein: 5.80g |
| |
carbs: 1.96g |
|
-
|
-
|
| Wed 9th: |
566 *
|
33%
|
fat: 13.61g |
| |
protein: 58.38g |
| |
carbs: 56.63g |
|
-
|
-
|
| Tue 8th: |
545 *
|
32%
|
fat: 30.94g |
| |
protein: 31.28g |
| |
carbs: 36.96g |
|
-
|
-
|
| Wed 2nd: |
816 *
|
48%
|
fat: 16.25g |
| |
protein: 65.26g |
| |
carbs: 64.59g |
|
-
|
-
|
