Redram21's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Wed 15th: 1052 * 58%
fat: 31.82g
|
protein: 55.77g
|
carbs: 140.52g
2542*  1490
Tue 14th: 727 * 40%
fat: 19.44g
|
protein: 31.25g
|
carbs: 112.08g
3436*  2709
Mon 13th: 1326 * 74%
fat: 48.15g
|
protein: 68.39g
|
carbs: 129.40g
2077*  751
Sun 12th: 989 55%
fat: 44.71g
|
protein: 57.27g
|
carbs: 90.17g
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