| May 2021 |
| Mon 10th: |
140 *
|
7%
|
fat: 10.37g |
| |
protein: 9.15g |
| |
carbs: 2.23g |
|
-
|
-
|
| April 2021 |
| Thu 8th: |
888 *
|
44%
|
fat: 19.14g |
| |
protein: 67.47g |
| |
carbs: 104.33g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
140 *
|
7%
|
fat: 5.00g |
| |
protein: 2.50g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 24th: |
1472 *
|
74%
|
fat: 88.36g |
| |
protein: 68.31g |
| |
carbs: 97.23g |
|
-
|
-
|
| Sun 21st: |
57 *
|
3%
|
fat: 3.00g |
| |
protein: 3.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 19th: |
304 *
|
15%
|
fat: 6.36g |
| |
protein: 13.31g |
| |
carbs: 47.23g |
|
-
|
-
|
| Thu 18th: |
304 *
|
15%
|
fat: 6.36g |
| |
protein: 13.31g |
| |
carbs: 47.23g |
|
-
|
-
|
| Wed 17th: |
182 *
|
9%
|
fat: 3.80g |
| |
protein: 6.15g |
| |
carbs: 28.20g |
|
-
|
-
|
| Mon 15th: |
281 *
|
14%
|
fat: 6.12g |
| |
protein: 12.70g |
| |
carbs: 41.67g |
|
-
|
-
|
| Sat 13th: |
32 *
|
2%
|
fat: 0.30g |
| |
protein: 0.67g |
| |
carbs: 7.68g |
|
-
|
-
|
| Fri 12th: |
32 *
|
2%
|
fat: 0.30g |
| |
protein: 0.67g |
| |
carbs: 7.68g |
|
-
|
-
|
| Sun 7th: |
378 *
|
19%
|
fat: 7.70g |
| |
protein: 33.94g |
| |
carbs: 40.99g |
|
-
|
-
|
| Fri 5th: |
204 *
|
10%
|
fat: 3.00g |
| |
protein: 42.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 4th: |
14 *
|
1%
|
fat: 0.07g |
| |
protein: 0.22g |
| |
carbs: 3.50g |
|
-
|
-
|
| Tue 2nd: |
14 *
|
1%
|
fat: 0.07g |
| |
protein: 0.22g |
| |
carbs: 3.50g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
28 *
|
1%
|
fat: 0.14g |
| |
protein: 0.44g |
| |
carbs: 7.00g |
|
-
|
-
|
| Tue 23rd: |
14 *
|
1%
|
fat: 0.07g |
| |
protein: 0.22g |
| |
carbs: 3.50g |
|
-
|
-
|
| Mon 22nd: |
435 *
|
22%
|
fat: 18.59g |
| |
protein: 41.64g |
| |
carbs: 19.70g |
|
-
|
-
|
| Fri 19th: |
796 *
|
40%
|
fat: 21.89g |
| |
protein: 67.45g |
| |
carbs: 79.37g |
|
-
|
-
|
| Thu 18th: |
1278 *
|
64%
|
fat: 53.19g |
| |
protein: 103.82g |
| |
carbs: 84.11g |
|
-
|
-
|
