| July 2019 |
| Fri 19th: |
1908 *
|
95%
|
fat: 67.77g |
| |
protein: 70.56g |
| |
carbs: 263.14g |
|
-
|
-
|
| Thu 18th: |
1655 *
|
83%
|
fat: 57.42g |
| |
protein: 57.79g |
| |
carbs: 229.83g |
|
-
|
-
|
| May 2014 |
| Mon 5th: |
1120
|
56%
|
fat: 42.20g |
| |
protein: 67.05g |
| |
carbs: 128.88g |
|
-
|
-
|
| April 2014 |
| Sun 27th: |
1436 *
|
72%
|
fat: 43.98g |
| |
protein: 68.15g |
| |
carbs: 192.73g |
|
2620*
|
 1184
|
| May 2013 |
| Thu 9th: |
654 *
|
33%
|
fat: 8.44g |
| |
protein: 29.23g |
| |
carbs: 115.24g |
|
-
|
-
|
| November 2012 |
| Wed 21st: |
2379
|
119%
|
fat: 103.70g |
| |
protein: 95.18g |
| |
carbs: 268.24g |
|
-
|
-
|
| Tue 20th: |
1589 *
|
79%
|
fat: 56.82g |
| |
protein: 44.25g |
| |
carbs: 212.59g |
|
-
|
-
|
| Mon 19th: |
1705
|
85%
|
fat: 49.83g |
| |
protein: 76.63g |
| |
carbs: 232.07g |
|
-
|
-
|
| Sun 18th: |
1836
|
92%
|
fat: 64.44g |
| |
protein: 107.21g |
| |
carbs: 191.41g |
|
-
|
-
|
| Sat 17th: |
1352 *
|
68%
|
fat: 36.31g |
| |
protein: 59.05g |
| |
carbs: 195.42g |
|
-
|
-
|
| Thu 15th: |
1503
|
75%
|
fat: 45.57g |
| |
protein: 71.72g |
| |
carbs: 201.53g |
|
-
|
-
|
| Wed 14th: |
1645
|
82%
|
fat: 60.54g |
| |
protein: 89.72g |
| |
carbs: 183.92g |
|
-
|
-
|
| Tue 13th: |
1177
|
59%
|
fat: 39.79g |
| |
protein: 70.20g |
| |
carbs: 135.42g |
|
-
|
-
|
