songbrd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Sat 7th: 460 -
fat: 14.83g
|
protein: 5.10g
|
carbs: 79.57g
2214  1754
Fri 6th: 2643 -
fat: 127.22g
|
protein: 59.67g
|
carbs: 319.70g
2414  229
Thu 5th: 1725 -
fat: 71.20g
|
protein: 43.81g
|
carbs: 184.70g
2850  1125
Wed 4th: 2208 -
fat: 87.13g
|
protein: 67.06g
|
carbs: 299.79g
2850  642
Tue 3rd: - - 3095 -
Mon 2nd: - - 3155* -
May 2012
Sun 27th: 2333 -
fat: 84.57g
|
protein: 89.63g
|
carbs: 302.70g
3361*  1028
Tue 15th: - - 3205* -
Mon 14th: - - 3662* -
May 2011

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