| September 2011 |
| Mon 19th: |
1134 *
|
-
|
fat: 48.23g |
| |
protein: 44.54g |
| |
carbs: 132.35g |
|
3727*
|
 2593
|
| July 2011 |
| Wed 6th: |
1060 *
|
-
|
fat: 58.00g |
| |
protein: 32.00g |
| |
carbs: 103.00g |
|
3910*
|
2850
|
| June 2011 |
| Fri 24th: |
425 *
|
-
|
fat: 23.69g |
| |
protein: 32.84g |
| |
carbs: 18.24g |
|
-
|
-
|
| Thu 23rd: |
1160 *
|
-
|
fat: 66.00g |
| |
protein: 45.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Wed 15th: |
1104 *
|
-
|
fat: 51.00g |
| |
protein: 38.00g |
| |
carbs: 122.00g |
|
3765*
|
2661
|
| Tue 14th: |
300 *
|
-
|
fat: 16.00g |
| |
protein: 19.00g |
| |
carbs: 21.00g |
|
3765*
|
3465
|
| Mon 13th: |
983 *
|
-
|
fat: 35.40g |
| |
protein: 47.96g |
| |
carbs: 112.07g |
|
5233*
|
4250
|
| Fri 10th: |
941 *
|
-
|
fat: 23.84g |
| |
protein: 58.56g |
| |
carbs: 118.00g |
|
3650*
|
2709
|
| Thu 9th: |
1154 *
|
-
|
fat: 34.56g |
| |
protein: 40.01g |
| |
carbs: 182.13g |
|
3921*
|
2767
|
| Wed 8th: |
1219 *
|
-
|
fat: 59.22g |
| |
protein: 67.84g |
| |
carbs: 116.15g |
|
4264*
|
3045
|
| Tue 7th: |
616 *
|
-
|
fat: 24.77g |
| |
protein: 22.01g |
| |
carbs: 77.40g |
|
-
|
-
|
| Mon 6th: |
1774 *
|
-
|
fat: 93.28g |
| |
protein: 43.48g |
| |
carbs: 192.50g |
|
-
|
-
|
| Sun 5th: |
572 *
|
-
|
fat: 32.01g |
| |
protein: 25.02g |
| |
carbs: 44.32g |
|
-
|
-
|
| Sat 4th: |
785 *
|
-
|
fat: 74.00g |
| |
protein: 43.00g |
| |
carbs: 36.00g |
|
4321*
|
3536
|
| Fri 3rd: |
942 *
|
-
|
fat: 64.47g |
| |
protein: 62.83g |
| |
carbs: 22.83g |
|
-
|
-
|
| Thu 2nd: |
1000 *
|
-
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 1st: |
1800 *
|
-
|
fat: 67.00g |
| |
protein: 57.00g |
| |
carbs: 243.00g |
|
4000*
|
2200
|
| May 2011 |
| Tue 31st: |
470 *
|
-
|
fat: 18.00g |
| |
protein: 8.00g |
| |
carbs: 75.00g |
|
3673*
|
3203
|
| Mon 30th: |
1055 *
|
-
|
fat: 56.14g |
| |
protein: 39.75g |
| |
carbs: 99.51g |
|
5516*
|
4461
|
| Fri 27th: |
277 *
|
-
|
fat: 9.70g |
| |
protein: 7.83g |
| |
carbs: 41.43g |
|
4674*
|
4397
|
