Daybird's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Fri 24th: - - 3213* -
May 2011
Sat 28th: 105 * 4%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Thu 26th: 400 * 16%
fat: 23.00g
|
protein: 19.00g
|
carbs: 30.00g
- -
Wed 25th: 906 * 36%
fat: 35.17g
|
protein: 85.75g
|
carbs: 73.72g
- -
Tue 24th: 245 * 10%
fat: 3.60g
|
protein: 38.52g
|
carbs: 15.72g
- -
Mon 23rd: 889 * 36%
fat: 24.37g
|
protein: 41.61g
|
carbs: 128.64g
3795*  2906
Sun 22nd: 381 * 15%
fat: 9.67g
|
protein: 34.75g
|
carbs: 51.72g
3795*  3414
Sat 21st: 795 * 32%
fat: 33.67g
|
protein: 67.75g
|
carbs: 54.72g
3795*  3000
Fri 20th: 605 * 24%
fat: 17.10g
|
protein: 70.52g
|
carbs: 54.72g
3795*  3190
Thu 19th: 647 * 26%
fat: 10.94g
|
protein: 91.42g
|
carbs: 48.74g
3795*  3148
Wed 18th: 736 * 29%
fat: 18.72g
|
protein: 72.68g
|
carbs: 84.50g
4252*  3516
Tue 17th: 773 * 31%
fat: 19.88g
|
protein: 80.94g
|
carbs: 87.94g
3452*  2679
Mon 16th: - - 3223* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.