| March 2014 |
| Mon 31st: |
1402 *
|
50%
|
fat: 59.11g |
| |
protein: 152.38g |
| |
carbs: 59.72g |
|
3727*
|
 2325
|
| December 2013 |
| Thu 5th: |
2192 *
|
78%
|
fat: 96.18g |
| |
protein: 199.00g |
| |
carbs: 127.72g |
|
-
|
-
|
| Wed 4th: |
2929 *
|
105%
|
fat: 134.96g |
| |
protein: 193.55g |
| |
carbs: 262.08g |
|
-
|
-
|
| Tue 3rd: |
2666 *
|
95%
|
fat: 82.21g |
| |
protein: 201.72g |
| |
carbs: 273.34g |
|
-
|
-
|
| Mon 2nd: |
2911 *
|
104%
|
fat: 81.34g |
| |
protein: 210.47g |
| |
carbs: 331.84g |
|
-
|
-
|
| July 2013 |
| Thu 18th: |
1267 *
|
45%
|
fat: 37.46g |
| |
protein: 159.84g |
| |
carbs: 69.73g |
|
-
|
-
|
| Wed 17th: |
2366
|
84%
|
fat: 104.97g |
| |
protein: 179.21g |
| |
carbs: 185.82g |
|
-
|
-
|
| Tue 16th: |
2160
|
77%
|
fat: 76.97g |
| |
protein: 199.04g |
| |
carbs: 175.37g |
|
-
|
-
|
| June 2013 |
| Tue 25th: |
2042 *
|
73%
|
fat: 95.31g |
| |
protein: 166.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Mon 24th: |
2184 *
|
78%
|
fat: 96.66g |
| |
protein: 181.18g |
| |
carbs: 155.87g |
|
-
|
-
|
| Thu 20th: |
1378 *
|
49%
|
fat: 47.81g |
| |
protein: 168.43g |
| |
carbs: 69.55g |
|
-
|
-
|
| Wed 19th: |
1300
|
46%
|
fat: 42.01g |
| |
protein: 165.08g |
| |
carbs: 68.02g |
|
-
|
-
|
| Tue 18th: |
1966 *
|
70%
|
fat: 89.13g |
| |
protein: 173.66g |
| |
carbs: 118.55g |
|
-
|
-
|
| Mon 17th: |
2139
|
76%
|
fat: 64.19g |
| |
protein: 250.72g |
| |
carbs: 131.85g |
|
-
|
-
|
| Sat 15th: |
1179 *
|
42%
|
fat: 41.62g |
| |
protein: 162.79g |
| |
carbs: 37.07g |
|
-
|
-
|
| Fri 14th: |
2219 *
|
79%
|
fat: 72.38g |
| |
protein: 236.06g |
| |
carbs: 156.01g |
|
-
|
-
|
| Thu 13th: |
2732
|
98%
|
fat: 115.55g |
| |
protein: 226.32g |
| |
carbs: 187.93g |
|
-
|
-
|
| Wed 12th: |
2062 *
|
74%
|
fat: 60.43g |
| |
protein: 233.23g |
| |
carbs: 145.02g |
|
-
|
-
|
| Tue 11th: |
2213 *
|
79%
|
fat: 81.26g |
| |
protein: 206.80g |
| |
carbs: 169.62g |
|
-
|
-
|
| Mon 10th: |
2661
|
95%
|
fat: 98.28g |
| |
protein: 216.50g |
| |
carbs: 234.29g |
|
-
|
-
|
