| December 2013 |
| Mon 2nd: |
340 *
|
-
|
fat: 7.00g |
| |
protein: 28.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sun 1st: |
665 *
|
-
|
fat: 7.15g |
| |
protein: 46.50g |
| |
carbs: 124.50g |
|
2279*
|
 1614
|
| November 2012 |
| Sat 10th: |
1049 *
|
-
|
fat: 34.27g |
| |
protein: 79.88g |
| |
carbs: 114.50g |
|
-
|
-
|
| Fri 9th: |
504 *
|
-
|
fat: 5.36g |
| |
protein: 16.54g |
| |
carbs: 100.78g |
|
-
|
-
|
| Wed 7th: |
1271 *
|
-
|
fat: 30.57g |
| |
protein: 93.06g |
| |
carbs: 166.09g |
|
-
|
-
|
| Tue 6th: |
1301 *
|
-
|
fat: 32.01g |
| |
protein: 89.87g |
| |
carbs: 174.21g |
|
-
|
-
|
| October 2012 |
| Mon 22nd: |
1159 *
|
-
|
fat: 39.36g |
| |
protein: 52.56g |
| |
carbs: 165.27g |
|
-
|
-
|
| Sat 20th: |
619 *
|
-
|
fat: 25.36g |
| |
protein: 21.56g |
| |
carbs: 83.27g |
|
-
|
-
|
| Fri 19th: |
1338 *
|
-
|
fat: 31.46g |
| |
protein: 127.47g |
| |
carbs: 155.48g |
|
-
|
-
|
| Thu 18th: |
1502 *
|
-
|
fat: 45.97g |
| |
protein: 98.77g |
| |
carbs: 190.22g |
|
-
|
-
|
| Wed 17th: |
1227 *
|
-
|
fat: 24.79g |
| |
protein: 121.01g |
| |
carbs: 141.63g |
|
-
|
-
|
| Mon 15th: |
903 *
|
-
|
fat: 20.43g |
| |
protein: 62.15g |
| |
carbs: 127.34g |
|
-
|
-
|
| Sat 13th: |
541 *
|
-
|
fat: 12.95g |
| |
protein: 17.98g |
| |
carbs: 99.06g |
|
-
|
-
|
| Fri 12th: |
409 *
|
-
|
fat: 2.14g |
| |
protein: 12.28g |
| |
carbs: 93.45g |
|
-
|
-
|
| Thu 11th: |
832 *
|
-
|
fat: 10.58g |
| |
protein: 96.10g |
| |
carbs: 86.07g |
|
-
|
-
|
| Wed 10th: |
1077 *
|
-
|
fat: 40.78g |
| |
protein: 69.58g |
| |
carbs: 121.40g |
|
-
|
-
|
| August 2012 |
| Sat 18th: |
742 *
|
-
|
fat: 20.16g |
| |
protein: 37.23g |
| |
carbs: 108.39g |
|
-
|
-
|
| Sat 11th: |
685 *
|
-
|
fat: 19.09g |
| |
protein: 34.85g |
| |
carbs: 103.43g |
|
-
|
-
|
| Thu 2nd: |
1217 *
|
-
|
fat: 22.75g |
| |
protein: 76.08g |
| |
carbs: 185.82g |
|
-
|
-
|
| July 2012 |
| Sat 28th: |
725 *
|
-
|
fat: 16.09g |
| |
protein: 44.85g |
| |
carbs: 105.43g |
|
-
|
-
|
