| June 2011 |
| Wed 15th: |
1092 *
|
70%
|
fat: 38.72g |
| |
protein: 79.60g |
| |
carbs: 104.38g |
|
2363*
|
 1271
|
| Tue 14th: |
874 *
|
56%
|
fat: 46.10g |
| |
protein: 43.02g |
| |
carbs: 72.68g |
|
2973*
|
2099
|
| Mon 13th: |
744 *
|
47%
|
fat: 37.79g |
| |
protein: 49.70g |
| |
carbs: 49.30g |
|
2628*
|
1884
|
| Sun 12th: |
1729
|
110%
|
fat: 58.49g |
| |
protein: 86.82g |
| |
carbs: 222.41g |
|
3282*
|
1553
|
| Sat 11th: |
950 *
|
61%
|
fat: 35.48g |
| |
protein: 31.20g |
| |
carbs: 131.14g |
|
2670*
|
1720
|
| Fri 10th: |
653
|
42%
|
fat: 8.52g |
| |
protein: 28.78g |
| |
carbs: 115.53g |
|
2404*
|
1751
|
| Thu 9th: |
827 *
|
53%
|
fat: 40.83g |
| |
protein: 28.05g |
| |
carbs: 92.26g |
|
2399*
|
1572
|
| Wed 8th: |
516
|
33%
|
fat: 24.08g |
| |
protein: 36.48g |
| |
carbs: 38.09g |
|
2711
|
2195
|
| Tue 7th: |
422
|
27%
|
fat: 10.62g |
| |
protein: 31.91g |
| |
carbs: 52.01g |
|
2839*
|
2417
|
| Mon 6th: |
560
|
36%
|
fat: 22.12g |
| |
protein: 40.77g |
| |
carbs: 50.12g |
|
2976
|
2416
|
| Thu 2nd: |
404 *
|
26%
|
fat: 19.36g |
| |
protein: 5.70g |
| |
carbs: 57.13g |
|
2799*
|
2395
|
| Wed 1st: |
1521 *
|
97%
|
fat: 64.96g |
| |
protein: 31.61g |
| |
carbs: 218.06g |
|
2799*
|
1278
|
| May 2011 |
| Sat 28th: |
-
|
-
|
|
3129*
|
-
|
| Thu 26th: |
445 *
|
28%
|
fat: 20.74g |
| |
protein: 17.70g |
| |
carbs: 49.45g |
|
-
|
-
|
| Tue 24th: |
1212 *
|
77%
|
fat: 55.45g |
| |
protein: 24.65g |
| |
carbs: 157.53g |
|
2424*
|
1212
|
| Mon 23rd: |
711 *
|
45%
|
fat: 22.29g |
| |
protein: 9.44g |
| |
carbs: 124.17g |
|
2749*
|
2038
|
| Sun 22nd: |
1425 *
|
91%
|
fat: 56.83g |
| |
protein: 40.05g |
| |
carbs: 194.58g |
|
2674*
|
1249
|
| Sat 21st: |
2140
|
136%
|
fat: 107.47g |
| |
protein: 70.10g |
| |
carbs: 237.91g |
|
3160*
|
1020
|
| Fri 20th: |
1349
|
86%
|
fat: 57.38g |
| |
protein: 70.73g |
| |
carbs: 147.81g |
|
2683*
|
1334
|
| Thu 19th: |
1227
|
78%
|
fat: 58.73g |
| |
protein: 61.11g |
| |
carbs: 116.85g |
|
2533*
|
1306
|
| Wed 18th: |
1274
|
81%
|
fat: 48.85g |
| |
protein: 49.08g |
| |
carbs: 170.69g |
|
2625*
|
1351
|
