essentialbeing's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Sat 10th: 431 * 21%
fat: 31.00g
|
protein: 25.01g
|
carbs: 15.01g
2075*  1644
Fri 9th: 845 40%
fat: 44.25g
|
protein: 51.28g
|
carbs: 64.27g
- -
Thu 8th: 986 * 47%
fat: 37.27g
|
protein: 63.30g
|
carbs: 101.01g
1996  1010
Wed 7th: 1071 -
fat: 32.53g
|
protein: 66.53g
|
carbs: 127.50g
2056*  985

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