| April 2021 |
| Sat 3rd: |
1924 *
|
69%
|
fat: 78.60g |
| |
protein: 98.57g |
| |
carbs: 231.08g |
|
1067*
|
 857
|
| Fri 2nd: |
2798 *
|
100%
|
fat: 137.04g |
| |
protein: 172.11g |
| |
carbs: 226.14g |
|
1856*
|
942
|
| Thu 1st: |
2800 *
|
100%
|
fat: 106.46g |
| |
protein: 173.62g |
| |
carbs: 281.02g |
|
1945*
|
855
|
| March 2021 |
| Wed 31st: |
2799 *
|
100%
|
fat: 124.63g |
| |
protein: 184.36g |
| |
carbs: 253.78g |
|
2363*
|
436
|
| Tue 30th: |
2799 *
|
100%
|
fat: 121.42g |
| |
protein: 181.93g |
| |
carbs: 261.85g |
|
2568*
|
231
|
| Mon 29th: |
2800 *
|
100%
|
fat: 128.66g |
| |
protein: 185.57g |
| |
carbs: 238.26g |
|
2007*
|
793
|
| Sun 28th: |
2800 *
|
100%
|
fat: 99.59g |
| |
protein: 190.31g |
| |
carbs: 297.43g |
|
2464*
|
336
|
| Sat 27th: |
3270 *
|
117%
|
fat: 113.99g |
| |
protein: 194.65g |
| |
carbs: 368.36g |
|
2313*
|
957
|
| Fri 26th: |
2332 *
|
83%
|
fat: 129.00g |
| |
protein: 189.00g |
| |
carbs: 107.00g |
|
1897*
|
435
|
| Thu 25th: |
2800 *
|
100%
|
fat: 98.18g |
| |
protein: 172.59g |
| |
carbs: 317.67g |
|
2039*
|
761
|
| Wed 24th: |
2798 *
|
100%
|
fat: 95.53g |
| |
protein: 188.90g |
| |
carbs: 315.44g |
|
2444*
|
354
|
| Tue 23rd: |
2799 *
|
100%
|
fat: 93.75g |
| |
protein: 192.62g |
| |
carbs: 305.56g |
|
2490*
|
309
|
| Mon 22nd: |
2800 *
|
100%
|
fat: 99.08g |
| |
protein: 181.14g |
| |
carbs: 316.46g |
|
1913*
|
887
|
| Sun 21st: |
2723 *
|
97%
|
fat: 66.29g |
| |
protein: 229.03g |
| |
carbs: 316.52g |
|
2465*
|
258
|
| Sat 20th: |
2706 *
|
100%
|
fat: 89.26g |
| |
protein: 237.39g |
| |
carbs: 256.80g |
|
2393*
|
313
|
| Fri 19th: |
2985 *
|
111%
|
fat: 141.99g |
| |
protein: 209.58g |
| |
carbs: 236.82g |
|
1916*
|
1069
|
| Thu 18th: |
2146 *
|
79%
|
fat: 88.50g |
| |
protein: 119.50g |
| |
carbs: 225.00g |
|
1902*
|
244
|
| Wed 17th: |
2697 *
|
100%
|
fat: 74.04g |
| |
protein: 210.75g |
| |
carbs: 298.92g |
|
2416*
|
281
|
| Tue 16th: |
2698 *
|
100%
|
fat: 52.56g |
| |
protein: 234.42g |
| |
carbs: 298.37g |
|
2522*
|
176
|
| Mon 15th: |
2697 *
|
100%
|
fat: 87.81g |
| |
protein: 210.84g |
| |
carbs: 274.01g |
|
1942*
|
755
|
