corey54's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Sat 25th: 1102 * -
fat: 29.00g
|
protein: 13.70g
|
carbs: 197.14g
4069*  2967
Fri 24th: 1680 * -
fat: 73.57g
|
protein: 87.43g
|
carbs: 142.98g
2767*  1087
Thu 23rd: 2175 * -
fat: 94.87g
|
protein: 81.29g
|
carbs: 254.76g
2892*  717
Wed 22nd: 2285 * -
fat: 80.80g
|
protein: 78.44g
|
carbs: 323.08g
2871*  586
Tue 21st: 1822 * -
fat: 57.00g
|
protein: 67.40g
|
carbs: 243.80g
3185*  1363
Mon 20th: 1170 * -
fat: 38.00g
|
protein: 64.00g
|
carbs: 147.00g
2289*  1119
Sun 19th: 2343 * -
fat: 107.00g
|
protein: 67.68g
|
carbs: 253.74g
2930*  587
Sat 18th: 1813 * -
fat: 73.80g
|
protein: 65.42g
|
carbs: 193.29g
2931*  1118
Fri 17th: 1543 * -
fat: 59.27g
|
protein: 65.98g
|
carbs: 166.08g
3182*  1639
Thu 16th: 1560 * -
fat: 66.00g
|
protein: 83.63g
|
carbs: 137.20g
2595*  1035
Wed 15th: 2573 * -
fat: 133.10g
|
protein: 115.30g
|
carbs: 194.92g
3104*  531
Tue 14th: 1816 * -
fat: 82.50g
|
protein: 68.23g
|
carbs: 196.20g
2595*  779
Mon 13th: 1965 * -
fat: 77.49g
|
protein: 94.53g
|
carbs: 199.42g
2907*  942
Sun 12th: 2201 * -
fat: 92.93g
|
protein: 77.83g
|
carbs: 230.91g
3029*  828
Sat 11th: 2487 * -
fat: 104.07g
|
protein: 109.54g
|
carbs: 258.97g
3606*  1119
Fri 10th: 2367 * -
fat: 68.53g
|
protein: 105.66g
|
carbs: 308.37g
2858  491
Thu 9th: 2070 * -
fat: 85.97g
|
protein: 75.81g
|
carbs: 240.52g
2777*  707
Wed 8th: 1875 * -
fat: 72.82g
|
protein: 66.58g
|
carbs: 189.13g
2872*  997
Tue 7th: 1182 * -
fat: 51.55g
|
protein: 38.99g
|
carbs: 141.39g
2464*  1282
Mon 6th: 3146 * -
fat: 163.18g
|
protein: 117.88g
|
carbs: 263.51g
3397*  251

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.