tommyd78's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2022
Fri 29th: 909 * 25%
fat: 30.76g
|
protein: 71.61g
|
carbs: 91.68g
- -
September 2021
Tue 7th: 1903 * 51%
fat: 73.71g
|
protein: 146.52g
|
carbs: 141.91g
777*  1126
Mon 6th: - - 676* -
Sun 5th: - - 732* -
Sat 4th: - - 597* -
Fri 3rd: - - 773* -
Thu 2nd: - - 893* -
Wed 1st: - - 773* -
August 2021
Tue 31st: - - 875* -
Mon 30th: - - 668* -
Sun 29th: - - 589* -
Sat 28th: - - 730* -
Fri 27th: - - 873* -
Thu 26th: - - 723* -
Wed 25th: - - 747* -
Tue 24th: - - 852* -
Mon 23rd: - - 499* -
Sun 22nd: - - 620* -
Sat 21st: - - 688* -
Fri 20th: - - 754* -
Thu 19th: - - 742* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.