cynthiakoehler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Tue 12th: 2520 * 148%
fat: 135.00g
|
protein: 71.00g
|
carbs: 248.00g
- -
Wed 6th: 1607 * 95%
fat: 79.75g
|
protein: 78.25g
|
carbs: 143.50g
- -
May 2012
Tue 29th: 1230 * 72%
fat: 52.50g
|
protein: 57.00g
|
carbs: 135.00g
- -
Wed 23rd: 980 * 58%
fat: 44.00g
|
protein: 32.00g
|
carbs: 112.00g
- -
Wed 16th: 1610 * 95%
fat: 75.00g
|
protein: 62.00g
|
carbs: 177.00g
- -
Wed 9th: 658 * 39%
fat: 29.18g
|
protein: 27.66g
|
carbs: 69.24g
- -
April 2012
Sun 29th: 1610 * 95%
fat: 116.00g
|
protein: 69.00g
|
carbs: 149.00g
- -
Fri 27th: 2653 * 156%
fat: 63.01g
|
protein: 61.44g
|
carbs: 193.40g
- -
Thu 26th: 200 * 12%
fat: 6.00g
|
protein: 7.00g
|
carbs: 29.00g
- -
Wed 18th: 917 * 54%
fat: 44.00g
|
protein: 42.00g
|
carbs: 93.00g
- -
March 2012
Sat 31st: 893 * 53%
fat: 50.19g
|
protein: 51.30g
|
carbs: 59.02g
- -
Wed 28th: 1400 * 82%
fat: 32.50g
|
protein: 60.60g
|
carbs: 98.60g
- -
Tue 27th: 220 * 13%
fat: 18.00g
|
protein: 14.00g
|
carbs: 0.00g
- -
Mon 26th: 1671 * 98%
fat: 67.90g
|
protein: 128.70g
|
carbs: 102.80g
2099*  428
Sun 25th: 2382 * 140%
fat: 91.00g
|
protein: 74.00g
|
carbs: 152.00g
2335*  47
Fri 23rd: 1709 * 101%
fat: 59.99g
|
protein: 65.14g
|
carbs: 108.67g
2099*  390
Thu 22nd: 2150 * 126%
fat: 58.00g
|
protein: 86.00g
|
carbs: 212.00g
2311*  161
Fri 16th: 450 * 26%
fat: 24.00g
|
protein: 32.00g
|
carbs: 33.00g
- -
Wed 14th: 1894 * 111%
fat: 85.90g
|
protein: 120.17g
|
carbs: 34.63g
2184*  290
Tue 13th: 1107 * 65%
fat: 74.20g
|
protein: 84.40g
|
carbs: 43.75g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.