| October 2012 |
| Wed 17th: |
330 *
|
18%
|
fat: 7.50g |
| |
protein: 13.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 16th: |
1423 *
|
79%
|
fat: 18.94g |
| |
protein: 47.54g |
| |
carbs: 164.20g |
|
-
|
-
|
| February 2012 |
| Tue 14th: |
1243 *
|
-
|
fat: 100.11g |
| |
protein: 57.66g |
| |
carbs: 22.25g |
|
-
|
-
|
| Mon 13th: |
1985
|
-
|
fat: 118.81g |
| |
protein: 195.98g |
| |
carbs: 26.58g |
|
-
|
-
|
| Fri 10th: |
1381 *
|
-
|
fat: 110.21g |
| |
protein: 79.77g |
| |
carbs: 16.01g |
|
-
|
-
|
| Thu 9th: |
1838
|
-
|
fat: 145.75g |
| |
protein: 108.47g |
| |
carbs: 25.13g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
325 *
|
-
|
fat: 31.16g |
| |
protein: 2.17g |
| |
carbs: 11.62g |
|
-
|
-
|
| Fri 27th: |
1892
|
-
|
fat: 159.35g |
| |
protein: 87.48g |
| |
carbs: 29.60g |
|
-
|
-
|
| Thu 26th: |
1952
|
-
|
fat: 156.78g |
| |
protein: 108.53g |
| |
carbs: 25.56g |
|
-
|
-
|
| Wed 25th: |
1839
|
-
|
fat: 145.69g |
| |
protein: 114.37g |
| |
carbs: 24.75g |
|
-
|
-
|
| Tue 24th: |
1601
|
-
|
fat: 125.03g |
| |
protein: 113.06g |
| |
carbs: 8.86g |
|
-
|
-
|
| Mon 23rd: |
737 *
|
-
|
fat: 58.97g |
| |
protein: 45.78g |
| |
carbs: 4.88g |
|
-
|
-
|
| Sat 21st: |
1849
|
-
|
fat: 159.49g |
| |
protein: 76.59g |
| |
carbs: 36.74g |
|
-
|
-
|
| Fri 20th: |
2058
|
-
|
fat: 168.19g |
| |
protein: 114.89g |
| |
carbs: 27.70g |
|
-
|
-
|
| Thu 19th: |
2880
|
-
|
fat: 233.56g |
| |
protein: 167.15g |
| |
carbs: 32.06g |
|
-
|
-
|
| Wed 18th: |
1889
|
-
|
fat: 166.32g |
| |
protein: 77.29g |
| |
carbs: 25.77g |
|
-
|
-
|
| Tue 17th: |
2207
|
-
|
fat: 190.71g |
| |
protein: 99.70g |
| |
carbs: 27.18g |
|
-
|
-
|
| Mon 16th: |
2314
|
-
|
fat: 189.29g |
| |
protein: 133.76g |
| |
carbs: 23.80g |
|
-
|
-
|
| Sat 14th: |
1642
|
-
|
fat: 134.98g |
| |
protein: 97.82g |
| |
carbs: 11.62g |
|
-
|
-
|
| Fri 13th: |
2121
|
-
|
fat: 111.06g |
| |
protein: 103.54g |
| |
carbs: 25.79g |
|
-
|
-
|
