| April 2022 |
| Tue 19th: |
1331 *
|
70%
|
fat: 72.87g |
| |
protein: 72.05g |
| |
carbs: 102.69g |
|
3635*
|
 2304
|
| Mon 18th: |
1466 *
|
77%
|
fat: 89.21g |
| |
protein: 71.99g |
| |
carbs: 94.03g |
|
3667*
|
2201
|
| May 2021 |
| Wed 26th: |
560 *
|
29%
|
fat: 23.00g |
| |
protein: 37.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 24th: |
1377 *
|
72%
|
fat: 61.43g |
| |
protein: 45.26g |
| |
carbs: 164.40g |
|
-
|
-
|
| Fri 21st: |
514 *
|
27%
|
fat: 15.12g |
| |
protein: 19.69g |
| |
carbs: 87.02g |
|
-
|
-
|
| Thu 20th: |
1219 *
|
64%
|
fat: 78.83g |
| |
protein: 75.13g |
| |
carbs: 64.07g |
|
-
|
-
|
| Wed 19th: |
872 *
|
46%
|
fat: 30.66g |
| |
protein: 54.90g |
| |
carbs: 96.66g |
|
3722*
|
2850
|
| Tue 18th: |
940 *
|
49%
|
fat: 32.69g |
| |
protein: 72.11g |
| |
carbs: 97.69g |
|
-
|
-
|
| Mon 17th: |
993 *
|
52%
|
fat: 26.84g |
| |
protein: 57.76g |
| |
carbs: 139.66g |
|
-
|
-
|
| Sun 16th: |
829 *
|
44%
|
fat: 41.79g |
| |
protein: 26.75g |
| |
carbs: 92.02g |
|
-
|
-
|
| Sat 15th: |
411 *
|
22%
|
fat: 14.18g |
| |
protein: 16.09g |
| |
carbs: 61.43g |
|
-
|
-
|
| Fri 14th: |
1383 *
|
73%
|
fat: 75.95g |
| |
protein: 62.48g |
| |
carbs: 115.00g |
|
-
|
-
|
| Thu 13th: |
799 *
|
42%
|
fat: 25.37g |
| |
protein: 62.52g |
| |
carbs: 73.50g |
|
-
|
-
|
| Wed 12th: |
1165 *
|
61%
|
fat: 49.32g |
| |
protein: 63.26g |
| |
carbs: 117.36g |
|
-
|
-
|
| Tue 11th: |
1014 *
|
53%
|
fat: 46.17g |
| |
protein: 34.67g |
| |
carbs: 117.49g |
|
-
|
-
|
| Mon 10th: |
991 *
|
52%
|
fat: 36.49g |
| |
protein: 38.04g |
| |
carbs: 133.01g |
|
-
|
-
|
| Fri 7th: |
445 *
|
23%
|
fat: 19.46g |
| |
protein: 24.90g |
| |
carbs: 45.25g |
|
-
|
-
|
| Thu 6th: |
787 *
|
41%
|
fat: 26.46g |
| |
protein: 47.88g |
| |
carbs: 89.17g |
|
-
|
-
|
| Wed 5th: |
1382 *
|
73%
|
fat: 56.58g |
| |
protein: 52.65g |
| |
carbs: 174.32g |
|
3904*
|
2522
|
| Tue 4th: |
920 *
|
48%
|
fat: 26.39g |
| |
protein: 29.79g |
| |
carbs: 106.45g |
|
-
|
-
|
