| October 2013 |
| Wed 2nd: |
-
|
-
|
|
2398*
|
-
|
| September 2013 |
| Mon 23rd: |
271 *
|
27%
|
fat: 18.13g |
| |
protein: 15.39g |
| |
carbs: 11.10g |
|
2062*
|
 1791
|
| Sat 21st: |
292 *
|
29%
|
fat: 3.37g |
| |
protein: 12.22g |
| |
carbs: 57.18g |
|
2074*
|
1782
|
| Fri 20th: |
512 *
|
51%
|
fat: 4.66g |
| |
protein: 20.28g |
| |
carbs: 100.13g |
|
2338*
|
1826
|
| Wed 18th: |
292 *
|
29%
|
fat: 3.37g |
| |
protein: 12.22g |
| |
carbs: 57.18g |
|
-
|
-
|
| July 2013 |
| Sun 7th: |
217 *
|
22%
|
fat: 2.97g |
| |
protein: 9.72g |
| |
carbs: 37.98g |
|
2148*
|
1931
|
| June 2013 |
| Sat 29th: |
460 *
|
46%
|
fat: 4.50g |
| |
protein: 18.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Thu 27th: |
847 *
|
85%
|
fat: 25.85g |
| |
protein: 26.68g |
| |
carbs: 129.45g |
|
2056*
|
1209
|
| Wed 26th: |
215 *
|
22%
|
fat: 4.00g |
| |
protein: 10.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 25th: |
517 *
|
52%
|
fat: 16.20g |
| |
protein: 65.67g |
| |
carbs: 26.79g |
|
2395*
|
1878
|
| Mon 24th: |
410 *
|
41%
|
fat: 5.50g |
| |
protein: 32.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Sun 23rd: |
664
|
66%
|
fat: 18.01g |
| |
protein: 63.72g |
| |
carbs: 66.21g |
|
2157*
|
1493
|
| Sat 22nd: |
938 *
|
94%
|
fat: 39.79g |
| |
protein: 64.90g |
| |
carbs: 94.59g |
|
2277*
|
1339
|
| Fri 21st: |
152 *
|
13%
|
fat: 4.67g |
| |
protein: 11.95g |
| |
carbs: 14.11g |
|
-
|
-
|
| May 2013 |
| Tue 7th: |
502 *
|
42%
|
fat: 18.55g |
| |
protein: 15.00g |
| |
carbs: 79.34g |
|
-
|
-
|
| Mon 6th: |
363 *
|
30%
|
fat: 18.35g |
| |
protein: 29.68g |
| |
carbs: 8.39g |
|
2372*
|
2009
|
| Sat 4th: |
327 *
|
27%
|
fat: 5.85g |
| |
protein: 12.68g |
| |
carbs: 58.45g |
|
-
|
-
|
| Fri 3rd: |
959 *
|
80%
|
fat: 31.03g |
| |
protein: 67.95g |
| |
carbs: 103.77g |
|
-
|
-
|
| Thu 2nd: |
878 *
|
73%
|
fat: 25.59g |
| |
protein: 66.57g |
| |
carbs: 97.41g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
215 *
|
18%
|
fat: 8.00g |
| |
protein: 15.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sun 28th: |
622 *
|
52%
|
fat: 24.05g |
| |
protein: 41.52g |
| |
carbs: 63.76g |
|
2246*
|
1624
|
