tabularasa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 3rd: - - 948* -
Thu 2nd: - - 2287* -
Wed 1st: - - 2229* -
April 2024
Tue 30th: - - 2469* -
Mon 29th: 385 * 26%
fat: 10.14g
|
protein: 11.52g
|
carbs: 58.07g
2364*  1979
Sun 28th: - - 2187* -
Sat 27th: - - 2538* -
Fri 26th: - - 1592* -
Thu 25th: - - 2271* -
Wed 24th: - - 2326* -
Tue 23rd: - - 1586* -
Mon 22nd: - - 2289* -
Sun 21st: - - 2076* -
Sat 20th: - - 2396* -
Fri 19th: - - 1569* -
Thu 18th: - - 2220* -
Wed 17th: 1255 * 84%
fat: 43.33g
|
protein: 73.74g
|
carbs: 127.28g
2326*  1071
Tue 16th: - - 2017* -
Mon 15th: 1382 * 99%
fat: 38.30g
|
protein: 59.68g
|
carbs: 173.37g
1998*  616
Sun 14th: 660 * 47%
fat: 15.28g
|
protein: 62.26g
|
carbs: 64.93g
1977*  1317

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.