| June 2011 |
| Mon 13th: |
1658 *
|
-
|
fat: 70.57g |
| |
protein: 71.39g |
| |
carbs: 185.65g |
|
-
|
-
|
| Sun 12th: |
1714
|
-
|
fat: 65.01g |
| |
protein: 56.77g |
| |
carbs: 218.35g |
|
-
|
-
|
| Mon 6th: |
1886
|
-
|
fat: 79.74g |
| |
protein: 81.77g |
| |
carbs: 211.87g |
|
-
|
-
|
| Sun 5th: |
1741 *
|
-
|
fat: 82.12g |
| |
protein: 81.11g |
| |
carbs: 167.96g |
|
2608
|
 867
|
| Fri 3rd: |
1668
|
-
|
fat: 87.87g |
| |
protein: 79.20g |
| |
carbs: 140.40g |
|
3064
|
1396
|
| Thu 2nd: |
1509
|
-
|
fat: 50.65g |
| |
protein: 56.45g |
| |
carbs: 225.99g |
|
-
|
-
|
| May 2011 |
| Wed 25th: |
1174 *
|
-
|
fat: 43.64g |
| |
protein: 52.59g |
| |
carbs: 143.90g |
|
2640
|
1466
|
| Tue 24th: |
1161
|
-
|
fat: 45.60g |
| |
protein: 40.90g |
| |
carbs: 146.10g |
|
3317*
|
2156
|
| Sun 22nd: |
1123 *
|
-
|
fat: 24.93g |
| |
protein: 38.31g |
| |
carbs: 187.52g |
|
2406
|
1283
|
| Sat 21st: |
1149 *
|
-
|
fat: 45.55g |
| |
protein: 53.21g |
| |
carbs: 131.31g |
|
3142*
|
1993
|
| Fri 20th: |
1208 *
|
-
|
fat: 35.32g |
| |
protein: 53.24g |
| |
carbs: 172.63g |
|
2624*
|
1416
|
| Thu 19th: |
2066 *
|
-
|
fat: 74.40g |
| |
protein: 54.44g |
| |
carbs: 306.33g |
|
3607*
|
1541
|
| Wed 18th: |
1267
|
-
|
fat: 52.52g |
| |
protein: 42.16g |
| |
carbs: 156.44g |
|
2814*
|
1547
|
| Tue 17th: |
1453
|
-
|
fat: 63.57g |
| |
protein: 52.21g |
| |
carbs: 172.44g |
|
3339*
|
1886
|
| Mon 16th: |
1705 *
|
-
|
fat: 65.99g |
| |
protein: 81.62g |
| |
carbs: 192.37g |
|
3100*
|
1395
|
| Sun 15th: |
1626
|
-
|
fat: 49.90g |
| |
protein: 62.51g |
| |
carbs: 236.21g |
|
2563*
|
937
|
| Fri 13th: |
1446 *
|
-
|
fat: 61.52g |
| |
protein: 59.19g |
| |
carbs: 159.57g |
|
3702*
|
2256
|
| Thu 12th: |
1386 *
|
-
|
fat: 37.91g |
| |
protein: 47.07g |
| |
carbs: 222.52g |
|
4275
|
2889
|
| Wed 11th: |
1793 *
|
-
|
fat: 46.54g |
| |
protein: 57.84g |
| |
carbs: 291.64g |
|
3543
|
1750
|
| Tue 10th: |
1857
|
-
|
fat: 56.49g |
| |
protein: 72.47g |
| |
carbs: 253.69g |
|
2774*
|
917
|
