tastysausage's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 14th: 2658 * 98%
fat: 201.44g
|
protein: 192.47g
|
carbs: 10.48g
2205*  453
Mon 13th: 2548 * 94%
fat: 191.98g
|
protein: 185.50g
|
carbs: 11.62g
2300*  248
Sun 12th: 2572 * 95%
fat: 185.98g
|
protein: 204.18g
|
carbs: 9.62g
2285*  287
Sat 11th: 2719 * 101%
fat: 196.55g
|
protein: 216.00g
|
carbs: 9.79g
2306*  413
Fri 10th: 2636 * 98%
fat: 190.71g
|
protein: 209.08g
|
carbs: 9.93g
2329*  307
Thu 9th: 2559 * 95%
fat: 185.00g
|
protein: 203.21g
|
carbs: 9.78g
2267*  292
Wed 8th: 2966 * 110%
fat: 216.53g
|
protein: 213.48g
|
carbs: 24.15g
2441*  525
Tue 7th: 2685 * 99%
fat: 193.44g
|
protein: 208.94g
|
carbs: 14.35g
2370*  315
Mon 6th: 2532 * 94%
fat: 181.76g
|
protein: 203.99g
|
carbs: 9.61g
2099*  433
Sun 5th: 2623 * 97%
fat: 188.11g
|
protein: 211.13g
|
carbs: 10.20g
2203*  420
Sat 4th: 2624 * 97%
fat: 188.49g
|
protein: 211.04g
|
carbs: 9.99g
2160*  464
Fri 3rd: 2724 * 101%
fat: 196.16g
|
protein: 217.81g
|
carbs: 10.20g
2408*  316
Thu 2nd: 2557 * 95%
fat: 183.08g
|
protein: 206.63g
|
carbs: 9.82g
2178*  379
Wed 1st: 2442 * 90%
fat: 174.44g
|
protein: 198.33g
|
carbs: 9.48g
2197*  245
April 2024
Tue 30th: 2659 * 98%
fat: 190.76g
|
protein: 214.06g
|
carbs: 9.99g
2341*  318
Mon 29th: 2884 * 107%
fat: 207.38g
|
protein: 201.24g
|
carbs: 38.99g
2741*  143
Sun 28th: 2583 * 96%
fat: 185.15g
|
protein: 208.70g
|
carbs: 9.67g
2462*  121
Sat 27th: 2586 * 96%
fat: 185.26g
|
protein: 208.98g
|
carbs: 10.03g
1565*  1021
Fri 26th: 2387 * 88%
fat: 165.28g
|
protein: 207.75g
|
carbs: 5.44g
2236*  151
Thu 25th: 2440 * 90%
fat: 169.39g
|
protein: 211.74g
|
carbs: 4.99g
2226*  214

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.