| March 2012 |
| Fri 2nd: |
-
|
-
|
|
3042*
|
-
|
| December 2011 |
| Thu 15th: |
1287 *
|
86%
|
fat: 66.92g |
| |
protein: 77.00g |
| |
carbs: 90.45g |
|
3991*
|
 2704
|
| Wed 14th: |
771
|
51%
|
fat: 29.15g |
| |
protein: 54.93g |
| |
carbs: 75.38g |
|
3991*
|
3220
|
| Tue 13th: |
1061 *
|
71%
|
fat: 38.61g |
| |
protein: 79.24g |
| |
carbs: 99.69g |
|
3985*
|
2924
|
| Mon 12th: |
1077
|
72%
|
fat: 38.79g |
| |
protein: 80.04g |
| |
carbs: 103.26g |
|
4512*
|
3435
|
| Sun 11th: |
1114 *
|
74%
|
fat: 45.32g |
| |
protein: 91.67g |
| |
carbs: 90.29g |
|
4382*
|
3268
|
| Sat 10th: |
1571
|
105%
|
fat: 87.72g |
| |
protein: 106.13g |
| |
carbs: 86.78g |
|
4041*
|
2470
|
| Fri 9th: |
1045
|
70%
|
fat: 45.27g |
| |
protein: 82.80g |
| |
carbs: 79.13g |
|
4144*
|
3099
|
| Thu 8th: |
1080
|
72%
|
fat: 39.45g |
| |
protein: 81.64g |
| |
carbs: 106.49g |
|
4427*
|
3347
|
| Wed 7th: |
1146
|
76%
|
fat: 43.56g |
| |
protein: 65.76g |
| |
carbs: 123.26g |
|
4441*
|
3295
|
| Tue 6th: |
767
|
51%
|
fat: 15.09g |
| |
protein: 54.65g |
| |
carbs: 98.51g |
|
4872*
|
4105
|
| Fri 2nd: |
809
|
54%
|
fat: 13.37g |
| |
protein: 57.67g |
| |
carbs: 105.48g |
|
4562*
|
3753
|
| Thu 1st: |
1085
|
54%
|
fat: 27.00g |
| |
protein: 101.74g |
| |
carbs: 115.45g |
|
4562*
|
3477
|
| November 2011 |
| Wed 30th: |
950 *
|
32%
|
fat: 19.45g |
| |
protein: 81.14g |
| |
carbs: 106.72g |
|
4077*
|
3127
|
| Tue 29th: |
947
|
32%
|
fat: 31.11g |
| |
protein: 37.02g |
| |
carbs: 134.52g |
|
4138*
|
3191
|
| Mon 28th: |
970
|
32%
|
fat: 24.00g |
| |
protein: 59.00g |
| |
carbs: 131.00g |
|
4070*
|
3100
|
| October 2011 |
| Thu 20th: |
1221
|
41%
|
fat: 31.36g |
| |
protein: 66.00g |
| |
carbs: 182.45g |
|
3249*
|
2028
|
| Wed 19th: |
1200
|
40%
|
fat: 51.93g |
| |
protein: 66.95g |
| |
carbs: 120.95g |
|
3071*
|
1871
|
| Tue 18th: |
1000
|
33%
|
fat: 52.00g |
| |
protein: 44.00g |
| |
carbs: 94.00g |
|
3352*
|
2352
|
| July 2011 |
| Fri 8th: |
534 *
|
18%
|
fat: 7.21g |
| |
protein: 31.07g |
| |
carbs: 90.57g |
|
3379*
|
2845
|
