| April 2014 |
| Tue 8th: |
-
|
-
|
|
2575*
|
-
|
| Mon 7th: |
608 *
|
34%
|
fat: 30.62g |
| |
protein: 27.69g |
| |
carbs: 56.30g |
|
-
|
-
|
| November 2013 |
| Tue 19th: |
785 *
|
44%
|
fat: 37.49g |
| |
protein: 18.86g |
| |
carbs: 95.22g |
|
-
|
-
|
| March 2013 |
| Wed 6th: |
290 *
|
16%
|
fat: 4.50g |
| |
protein: 5.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| February 2013 |
| Wed 13th: |
575 *
|
32%
|
fat: 43.59g |
| |
protein: 24.57g |
| |
carbs: 23.19g |
|
-
|
-
|
| January 2013 |
| Tue 15th: |
906 *
|
50%
|
fat: 33.26g |
| |
protein: 36.49g |
| |
carbs: 128.83g |
|
-
|
-
|
| Mon 14th: |
1383 *
|
77%
|
fat: 66.89g |
| |
protein: 59.78g |
| |
carbs: 131.83g |
|
-
|
-
|
| Fri 11th: |
709 *
|
39%
|
fat: 35.77g |
| |
protein: 19.59g |
| |
carbs: 61.86g |
|
-
|
-
|
| Thu 10th: |
1270 *
|
71%
|
fat: 31.47g |
| |
protein: 92.81g |
| |
carbs: 89.91g |
|
2797*
|
 1527
|
| Wed 9th: |
1310 *
|
73%
|
fat: 53.39g |
| |
protein: 119.70g |
| |
carbs: 86.58g |
|
2626*
|
1316
|
| Tue 8th: |
1700 *
|
94%
|
fat: 66.98g |
| |
protein: 107.51g |
| |
carbs: 179.20g |
|
2671*
|
971
|
| Mon 7th: |
1482 *
|
82%
|
fat: 77.10g |
| |
protein: 107.06g |
| |
carbs: 86.94g |
|
5551*
|
4069
|
| Thu 3rd: |
1891 *
|
105%
|
fat: 61.13g |
| |
protein: 143.25g |
| |
carbs: 80.73g |
|
-
|
-
|
| Wed 2nd: |
1146 *
|
64%
|
fat: 56.52g |
| |
protein: 87.25g |
| |
carbs: 68.27g |
|
2822*
|
1676
|
| December 2012 |
| Wed 12th: |
1147 *
|
64%
|
fat: 47.78g |
| |
protein: 69.45g |
| |
carbs: 114.45g |
|
3229*
|
2082
|
| November 2012 |
| Fri 2nd: |
610 *
|
34%
|
fat: 19.50g |
| |
protein: 53.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 1st: |
1545 *
|
86%
|
fat: 53.61g |
| |
protein: 151.00g |
| |
carbs: 111.29g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
890
|
49%
|
fat: 27.00g |
| |
protein: 95.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 30th: |
2142
|
119%
|
fat: 105.47g |
| |
protein: 79.30g |
| |
carbs: 262.40g |
|
-
|
-
|
