| September 2019 |
| Mon 9th: |
2263 *
|
81%
|
fat: 110.16g |
| |
protein: 77.72g |
| |
carbs: 234.56g |
|
-
|
-
|
| Sun 8th: |
1754 *
|
63%
|
fat: 55.99g |
| |
protein: 56.82g |
| |
carbs: 243.42g |
|
-
|
-
|
| November 2018 |
| Thu 1st: |
327 *
|
12%
|
fat: 7.00g |
| |
protein: 20.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| October 2018 |
| Thu 4th: |
110 *
|
4%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 13.00g |
|
4836*
|
 4726
|
| Wed 3rd: |
1188 *
|
42%
|
fat: 38.62g |
| |
protein: 54.53g |
| |
carbs: 163.40g |
|
4887
|
3699
|
| February 2018 |
| Sat 24th: |
170 *
|
6%
|
fat: 5.00g |
| |
protein: 12.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 23rd: |
1237 *
|
44%
|
fat: 47.00g |
| |
protein: 78.10g |
| |
carbs: 129.83g |
|
3662*
|
2425
|
| Thu 22nd: |
2033 *
|
73%
|
fat: 94.00g |
| |
protein: 92.35g |
| |
carbs: 152.23g |
|
3662*
|
1629
|
| Wed 21st: |
500 *
|
18%
|
fat: 15.00g |
| |
protein: 20.00g |
| |
carbs: 76.00g |
|
3662*
|
3162
|
| Tue 20th: |
2939 *
|
105%
|
fat: 70.00g |
| |
protein: 70.00g |
| |
carbs: 297.58g |
|
3592*
|
653
|
| Mon 19th: |
2750 *
|
98%
|
fat: 120.34g |
| |
protein: 76.52g |
| |
carbs: 341.36g |
|
3592*
|
842
|
| Sun 18th: |
1684 *
|
60%
|
fat: 68.11g |
| |
protein: 71.91g |
| |
carbs: 174.79g |
|
4372*
|
2688
|
| Sat 17th: |
1398 *
|
50%
|
fat: 75.87g |
| |
protein: 59.42g |
| |
carbs: 135.19g |
|
-
|
-
|
| Fri 16th: |
1156 *
|
41%
|
fat: 61.58g |
| |
protein: 75.39g |
| |
carbs: 79.75g |
|
-
|
-
|
| Thu 15th: |
1786 *
|
64%
|
fat: 74.43g |
| |
protein: 117.08g |
| |
carbs: 123.42g |
|
-
|
-
|
| Wed 14th: |
2324 *
|
83%
|
fat: 88.23g |
| |
protein: 82.36g |
| |
carbs: 304.06g |
|
-
|
-
|
| Tue 13th: |
1330
|
48%
|
fat: 53.00g |
| |
protein: 23.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| April 2017 |
| Wed 26th: |
465 *
|
18%
|
fat: 9.45g |
| |
protein: 11.34g |
| |
carbs: 63.18g |
|
-
|
-
|
| Mon 24th: |
441 *
|
17%
|
fat: 4.40g |
| |
protein: 14.03g |
| |
carbs: 101.71g |
|
-
|
-
|
| January 2016 |
| Wed 27th: |
420 *
|
16%
|
fat: 14.00g |
| |
protein: 5.00g |
| |
carbs: 68.00g |
|
-
|
-
|
