| March 2024 |
| Wed 13th: |
1476 *
|
64%
|
fat: 37.35g |
| |
protein: 60.68g |
| |
carbs: 233.12g |
|
-
|
-
|
| Tue 12th: |
1477 *
|
64%
|
fat: 32.15g |
| |
protein: 52.28g |
| |
carbs: 253.37g |
|
-
|
-
|
| Fri 8th: |
2517 *
|
109%
|
fat: 74.94g |
| |
protein: 67.44g |
| |
carbs: 332.91g |
|
2778*
|
 261
|
| Thu 7th: |
2443 *
|
106%
|
fat: 55.87g |
| |
protein: 80.50g |
| |
carbs: 341.05g |
|
2429*
|
 14
|
| Wed 6th: |
1529 *
|
66%
|
fat: 29.74g |
| |
protein: 47.73g |
| |
carbs: 269.52g |
|
-
|
-
|
| Tue 5th: |
2145 *
|
93%
|
fat: 64.87g |
| |
protein: 84.80g |
| |
carbs: 318.54g |
|
2381*
|
236
|
| Mon 4th: |
1926 *
|
84%
|
fat: 38.46g |
| |
protein: 115.40g |
| |
carbs: 253.35g |
|
2008*
|
82
|
| February 2024 |
| Fri 23rd: |
1272 *
|
55%
|
fat: 36.86g |
| |
protein: 58.06g |
| |
carbs: 185.42g |
|
-
|
-
|
| Thu 22nd: |
2591 *
|
113%
|
fat: 36.51g |
| |
protein: 119.85g |
| |
carbs: 351.92g |
|
2639*
|
48
|
| Wed 21st: |
2357 *
|
102%
|
fat: 51.00g |
| |
protein: 161.50g |
| |
carbs: 312.98g |
|
2025*
|
332
|
| Tue 20th: |
2243 *
|
98%
|
fat: 41.76g |
| |
protein: 90.60g |
| |
carbs: 389.90g |
|
2673*
|
430
|
| Mon 19th: |
2075 *
|
90%
|
fat: 60.17g |
| |
protein: 77.24g |
| |
carbs: 323.06g |
|
2323*
|
248
|
| Fri 16th: |
896 *
|
39%
|
fat: 33.75g |
| |
protein: 39.43g |
| |
carbs: 106.95g |
|
-
|
-
|
| Thu 15th: |
2250 *
|
98%
|
fat: 66.69g |
| |
protein: 76.47g |
| |
carbs: 258.77g |
|
2069*
|
181
|
| Wed 14th: |
2286 *
|
99%
|
fat: 113.19g |
| |
protein: 82.60g |
| |
carbs: 240.61g |
|
2340*
|
54
|
| Tue 13th: |
2137 *
|
93%
|
fat: 71.37g |
| |
protein: 86.37g |
| |
carbs: 302.12g |
|
2399*
|
262
|
| Mon 12th: |
1849 *
|
80%
|
fat: 80.53g |
| |
protein: 59.87g |
| |
carbs: 215.78g |
|
2011*
|
162
|
| Fri 9th: |
1339 *
|
58%
|
fat: 53.47g |
| |
protein: 39.92g |
| |
carbs: 179.18g |
|
-
|
-
|
| Thu 8th: |
3156 *
|
137%
|
fat: 58.32g |
| |
protein: 133.94g |
| |
carbs: 316.31g |
|
2687*
|
469
|
| Wed 7th: |
2427 *
|
106%
|
fat: 70.57g |
| |
protein: 90.50g |
| |
carbs: 281.43g |
|
2621*
|
194
|
