kallkris's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Sat 7th: 480 27%
fat: 15.00g
|
protein: 6.00g
|
carbs: 80.00g
2098  1618
Fri 6th: 1298 72%
fat: 51.98g
|
protein: 72.86g
|
carbs: 163.69g
- -
Thu 5th: 1209 67%
fat: 46.22g
|
protein: 67.12g
|
carbs: 128.16g
2263  1054
Wed 4th: 980 54%
fat: 25.00g
|
protein: 45.00g
|
carbs: 139.00g
2387  1407
Tue 3rd: 1333 74%
fat: 28.53g
|
protein: 58.73g
|
carbs: 222.87g
2121  788
Mon 2nd: 1812 101%
fat: 25.22g
|
protein: 60.50g
|
carbs: 348.47g
1854  42

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